Hi Besties, 

OUR FIRST CONFESSION…revealed 

Listen to the pod to hear the details of the next step in our journey. 

We love you so damn much and we can’t wait to see you on our new show! 

Thank you for all of your support so far. 

Katie and Amy 

MWYB 
Over and out x 

Hi Besties, 

This episode we talk about Big and Little Sister (Conscious and Subconscious) and how to learn to use both sides, training the muscle and supporting the unlocking of your manifestations that may have been struggling to come through.  

Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,
Katie and Amy X
www.manifestingwithyourbesties.com

Hi Besties, 

This episode we talk about the viral TikTok technique - Lucky Girl Syndrome! How we incorporate this into our everyday lives, and pulling on the power of the full moon energy. We share our favourite rituals, affirmations and mantras. 


Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,
Katie and Amy X
www.manifestingwithyourbesties.com

Welcome back besties! 

Step 1:
Get clear on your intentions
Be specific
Inspired Action
Categories
Job/ Career
Money/ Finances
Family/ Friends
Health/ Wellness
Physical Environment
Romantic Relationships
Fun/ Adventure
New Habits


Step 2:
Ladder of Resistance
1 - 10; 1 being comfortable and 10 being uncomfortable with the goals you have set
You want to be between 6-8 on the scale

Step 3:
Wouldn't it be lovely..
Get playful with your manifestations
As soon as you NEED to manifest something, this then becomes a threat to the unconscious

Step 4:
Raising your vibration
Daily Practices:
Visualisation/ Mediation 
Gratitude
Vision Boards
Journaling - "Day in the life of Higher Self"

Step 5:
Watchful Thinking 
Choose Again Method 
Looking for the positives every day technique
 
Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,
Katie and Amy X
www.manifestingwithyourbesties.com

Welcome back besties! Today we are reflecting on 2022, highs, lows and everything that got us to where we are! Join us to hear all and even some exciting new updates!! 

Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,

Katie and Amy X
www.manifestingwithyourbesties.com

Welcome back besties! Becoming Miracle Minded, by our favourite Gabby Bernstein!! 

We follow along one of her daily exercises to uncovering and unblocking our fear and doubt. 

Evening exercise questions: 
1. What experiences trigger my fear?
2. What thoughts trigger my fear?
3. What are the feelings that come over me when I am in fear?
4. How does my dear affect my behaviour? 

Choose the top 3 fears and rate them out of 1-10.  Why? 

Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,

Katie and Amy X
www.manifestingwithyourbesties.com

Welcome back besties! Today we talk through key points as to why mindset is key to success and how to get into a positively fabulous mindset! 

Lets unlock your new mindset together and reach those highest desires. 

Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,

Katie and Amy X
www.manifestingwithyourbesties.com

Welcome back Besties! Episode 37 - Shadow Work: Discovering your new Mindset is a 3 part series talking you through how to uncover your shadow, blockers, breaking through your old beliefs and casting away fear and doubt. 

Lets unlock your new mindset together and reach those highest desires. 

Feedback to us on Facebook!  https://www.facebook.com/groups/510800116993410

As always, thank you for listening - we are so grateful for you joining us on this journey. We are loving your feedback, and if there is anything you would like us to cover - DM us on Instagram or TikTok.

Love always,

Katie and Amy X
www.manifestingwithyourbesties.com