Episodes

  • AI Is Taking Your Job. What Women Need to Do Right Now.

    AI Is Taking Your Job. What Women Need to Do Right Now.
    May 4 2026
    On this episode of Make It Make Sense with Andrinique, we are talking about AI. Not the science fiction version. Not the hype. The version that is already in your workplace right now, whether you are engaging with it or not.If you are between 45 and 55, have been working for twenty-plus years, and your response to AI is "I've seen trends come and go," this episode is for you. Andrinique breaks down the real numbers behind which jobs are being eliminated first, why women are overrepresented in every single one of those categories, the psychology driving the resistance, and the Stanford research showing that AI models are already working against older women in hiring. Plus the Workday class action lawsuit you need to know about and the one step you can take this week that costs you nothing.This is not a tech episode. It is a career survival conversation.Chapter Notes00:00 Introduction Andrinique sets the stage. AI cut 55,000 jobs in 2025 alone and we are on pace to match that number by May 2026. This is the version of AI already inside your workplace right now.02:15 The Mindset That Could Cost You Your Career Rolling your eyes, saying you're too old, saying they won't replace you. Andrinique breaks down exactly why that mindset is the most dangerous position a woman in her career can take right now.08:40 Why This Tech Shift Is Different From Every Other The internet took a decade. Social media took a decade. ChatGPT launched in November 2022 and hit 800 million weekly users by December 2025. OpenAI crossed $25 billion in revenue before we hit the halfway point of 2026. Workers with AI skills are already earning up to 56% more than those without. This is not a gradual curve. It is a sprint.16:00 The Jobs Being Replaced Right Now Customer service. Administrative and clerical. Human resources. Accounting and bookkeeping. Data processing. Andrinique goes through the numbers category by category. 7.5 million administrative positions projected to be eliminated by next year. 30% of companies automating HR roles in 2026. These are not projections. This is what is happening right now.24:30 Why Women Are Most Exposed Every job being automated is a job where women are overrepresented. Women between 45 and 55 built their careers in exactly these functions. Only 34% of Gen X workers are using generative AI tools at work right now, compared to 50% of millennials. And AI confidence in this age group is going down, not up.32:10 The Psychology Behind the Resistance Three layers: identity threat, the "I've seen this before" trap, and a real access and confidence gap. Andrinique breaks down why smart, experienced women are avoiding the tools and why that avoidance is being noticed by the people making decisions about their jobs.41:00 The Bias Nobody Is Talking About Stanford researchers found that AI models are generating profiles that make women appear younger and less experienced than they are. Those are the same models screening resumes right now. Andrinique also breaks down the Workday class action lawsuit and what it means for every woman applying for jobs through that platform.47:20 What to Do Before It Is Too Late You do not need to become a tech expert. You need thirty minutes a week, a free Google Coursera certificate, and the willingness to say out loud at work that you are learning. Andrinique tells you exactly where to start and why the barrier is not your age, it is the story you are telling yourself about your age.If this episode hit you, do not let it sit. Subscribe to Make It Make Sense With Andrinique right now so you get every episode the second it drops, every Monday at 7AM Eastern. Then share this with one woman in your life who is still sleeping on AI, because she needs this conversation more than she knows. Follow the show, leave a comment, and tell me where you are. Are you using AI at work already or did this episode just wake you up? I want to know. We are on Apple, Spotify, YouTube, and everywhere you listen to podcasts. And if you want to go deeper, the newsletter lives on Substack at Make It Make Sense with Andrinique. The conversation does not stop here. See you Monday.Follow me at Instagram FacebookSubstackYou Tube
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    25 mins
  • We Are the Problem — Why Black Women Keep Tearing Each Other Down

    We Are the Problem — Why Black Women Keep Tearing Each Other Down
    Apr 27 2026
    Black women have built empires from kitchen tables. And some of us have been the first ones in the comments tearing those empires down.In this episode, Andrinique takes on one of the most uncomfortable conversations in Black women’s culture: the pattern of Black women tearing each other down. Not as critics or outsiders looking in, but as women who are part of the community and who have seen it up close. She traces the behavior from its roots in slavery and respectability politics all the way to present-day comment sections, and asks the question most people are too afraid to ask: do you even know your nervous system is dysregulated when this happens?This episode is not a celebration. It is a reckoning.This episode is a mirror. Come ready to look.Andrinique gets into a pattern that too many of us recognize but not enough of us are willing to talk about: the way Black women direct some of their most destructive energy at each other. From comment sections and group chats to airport confrontations and coordinated social media attacks, it is everywhere. And it has been going on a lot longer than the internet has existed.Andrinique traces the stories of Lisa Price, who founded Carol’s Daughter in 1993 and was called a sellout when she sold it in 2014. Monique Rodriguez, who built Mielle Organics from her home in 2014 and faced a coordinated takedown after selling to Procter and Gamble in 2023. Richelieu Dennis, who started Shea Moisture on the streets of Harlem in 1991 and sold for 1.6 billion dollars in 2017. Chilli from TLC, who has been targeted for her appearance, her relationship, and her choices for years. And Emma Grede, founding partner of SKIMS and CEO of Good American, whose opinions triggered a pile-on that stopped being about ideas almost immediately.Then she goes deeper. Into the history of respectability politics. Into internalized misogynoir. Into what happens when a nervous system has been carrying generational trauma for so long it cannot tell the difference between a real threat and a stranger making a decision that has nothing to do with you.People and Brands ReferencedEmma Grede is a British entrepreneur who co-founded Good American with Khloe Kardashian in 2016 and became a founding partner of SKIMS with Kim Kardashian in 2019. Neither company has been sold; she is still actively running both. In 2026, comments she made about remote work and parenting went viral and generated significant backlash, particularly from Black women.Lisa Price founded Carol’s Daughter in 1993 in her Brooklyn kitchen as a natural hair care brand. She sold the company to L’Oreal USA in 2014. The sale price was not publicly disclosed. She remained with the brand post-acquisition, and in 2025, L’Oreal sold Carol’s Daughter back to Lisa Price. She is currently the independent owner and operator.Monique Rodriguez founded Mielle Organics in 2014, building a natural hair care brand from her home after a personal health crisis. She sold Mielle to P&G Beauty, a division of Procter and Gamble, in January 2023. The sale price was not publicly disclosed, though the brand was valued at over one hundred million dollars at the time of sale. Monique Rodriguez remains CEO and her husband Melvin Rodriguez remains COO.Richelieu Dennis began selling shea butter products on the streets of Harlem in 1991 and built Sundial Brands, the parent company of Shea Moisture, into a major natural beauty company. In 2017, he sold Sundial Brands to Unilever for a reported 1.6 billion dollars. As part of the deal, he established the New Voices Fund to invest in Black women entrepreneurs. He has since stepped back from day-to-day operations of Shea Moisture.Rozonda Thomas, known as Chilli, is a founding member of TLC, one of the best-selling musical groups in history. She is not a business founder but has been a consistent target of public attacks from Black women, specifically regarding her interracial relationship with actor Matthew Lawrence, her appearance, and most recently her political activity in 2026. She publicly addressed the controversy and clarified her position.Key Topics CoveredRespectability politics and its origins in the late 1800s and early 1900s as a Black community survival strategy under Jim Crow, and how it became an internalized standard used to police other Black women. The concept of internalized misogynoir, defined by scholar Moya Bailey as the intersection of anti-Black racism and misogyny directed specifically at Black women, and how it manifests when Black women enforce harmful standards on each other. Post Traumatic Slave Syndrome, as developed by Dr. Joy DeGruy, and its connection to the crabs-in-a-barrel dynamic within Black communities. JAMA Psychiatry research showing that racial discrimination literally alters the neural response to threat in Black women, creating chronic nervous system dysregulation that causes non-threats to register as threats. The way this pattern is being observed and absorbed ...
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    26 mins
  • The Money Story That Is Still Costing You Your Retirement

    The Money Story That Is Still Costing You Your Retirement
    Apr 20 2026

    This episode is the final installment of the April's 401K Retirement series.

    In this episode, Andrinique covers the part of financial wellness that rarely gets airtime: the psychological and generational roots of money behavior. We break down how inherited money beliefs form, what financial trauma research actually says about spending and avoidance patterns, and why so many women can learn the right information and still not move. The conversation closes with what identity-level change looks like in practice and why finishing this series is not the end of the work but the beginning of doing it differently.


    Topics covered in this episode:

    • How money beliefs are inherited and why they operate below conscious awareness
    • What the research says about financial trauma and its behavioral impact
    • The difference between financial education and financial transformation
    • Why strategies fail when the identity behind them has not shifted
    • What it looks like to close a chapter and start the next one with intention

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    Resources mentioned: https://beacons.ai/andriniquemarie
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    17 mins
  • You Can Still Retire: How To Catch Up After 40

    You Can Still Retire: How To Catch Up After 40
    Apr 13 2026

    You Can Still Retire. Here Is Exactly How to Catch Up at 40 or 50.

    In this episode, Andrinique breaks down exactly what to do if you are behind on retirement and you are 40, 45, or 50 right now. No fear, no shame. Just the accounts, the tools, and the real numbers you need to actually move.

    We are covering catch-up contributions, Roth IRAs, index funds, backdoor Roth conversions, and SEP IRAs. And we are looking at what catching up realistically looks like in actual dollars depending on where you are starting today.

    You are not too late. But you do need to move.

    Episode Chapters:

    00:00 You Are Not Too Late

    03:20 Catch-Up Contributions: How Women 50 and Older Can Legally Save More Than the Standard Limit

    09:45 The Roth IRA: What It Is, Why It Matters, and Whether You Qualify

    17:30 Index Funds Without the Overwhelm

    25:00 The Backdoor Roth Conversion: Who It Is For and How It Works

    32:10 The SEP IRA: What Self-Employed Women Are Leaving on the Table

    39:40 Real Numbers at 40, 45, and 50: What Catching Up Actually Looks Like

    47:15 Your Next Move

    Subscribe to Make It Make Sense with Andrinique on Apple Podcasts, Spotify, or wherever you listen.

    If you are tired of feeling stuck and Running On Empty, I wrote the exact guide I wish I had. Running on Empty is 85 pages of real tools, worksheets, and a 30-day action plan that helped me get out of survival mode. Grab it here https://andrinique.gumroad.com/l/czyonq
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    11 mins
  • HR Did Us Dirty: Your 4o1K Was Never Going To Be Enough

    HR Did Us Dirty: Your 4o1K Was Never Going To Be Enough
    Apr 6 2026

    The 401k Was Never the Plan. It Was the Distraction. You signed up. You checked the box. You let a percentage of every paycheck disappear into an account you barely look at and told yourself you were handling it.


    401k was never designed to be your full retirement strategy. That is not an opinion. That is the history of how it was created and who it was created for.

    In this episode, Andrinique gets into why that one account was never enough, what your regular savings account is actually doing to your financial future (hint: it is not helping), and the four things you need to look at inside your 401k right now before more time passes.

    This is not a scare tactic. This is the conversation nobody had with you when you were handed that enrollment form.​​​​​​​​​​​​​​​​

    Do not keep it to yourself. 📲 Drop this episode on somebody who needs to stop assuming they are covered. Hit follow on Make It Make Sense with Andrinique on Apple Podcasts, Spotify, or iHeartRadio because next week we go even deeper. ⭐⭐⭐⭐⭐ If this one hit different, leave a review. Five stars takes thirty seconds and puts this conversation in front of every woman who is still sleeping on her financial future. 🔁 Share this. Somebody in your circle needs it today.​​​​​​​​​​​​​​​​
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    11 mins
  • Your 401k Is a Start. It Is Not a Plan. Here Is What Nobody Told You About Retirement.

    Your 401k Is a Start. It Is Not a Plan. Here Is What Nobody Told You About Retirement.
    Mar 30 2026

    Later is here !

    You have been contributing to your 401k, keeping something in savings, and telling yourself you would figure the rest out later. This episode is where later begins. We are getting honest about what retirement actually requires, why avoidance has a real financial cost, and why the number in your account right now is not a verdict. It is a starting point.

    In this episode, Andrinique covers why smart, capable women develop a blind spot around retirement, what the nervous system has to do with financial avoidance, the real gap between where most women stand and where they need to be, why your 401k was never the whole plan, and what your savings account is actually doing to your future purchasing power while you wait.

    Your one action after this episode: open your retirement account, write the balance down, and ask yourself honestly when you last made a deliberate, informed decision about what was happening inside it. That question tells you exactly where to start.


    Subscribe to Podcast Insider and get every episode preview, key takeaways, and one thing to carry into your week delivered every Sunday night before the episode drops.
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    10 mins
  • You Can’t Receive What Your Nervous System Doesn’t Feel Safe Enough to Hold

    You Can’t Receive What Your Nervous System Doesn’t Feel Safe Enough to Hold
    Mar 23 2026

    In this episode, Andrinique closes out the March nervous system series with the piece that ties everything together. You’ve learned to regulate, you’ve done the work, you’ve prayed and believed, so why does life still look the same?

    Andrinique breaks down why your nervous system has been quietly rejecting every blessing that doesn’t feel familiar, what the Bible actually says about your capacity to receive, and the three things you can start doing right now to stop blocking what’s already yours. If you’ve ever prayed for something, worked toward it, and then somehow found a way to undo it, this episode is for you.​​​​​​​​​​​​​​​​

    PRESS PLAY
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    19 mins
  • Manifestation, Affirmations, and Nervous System Regulation Were in the Bible the Whole Time

    Manifestation, Affirmations, and Nervous System Regulation Were in the Bible the Whole Time
    Mar 16 2026

    What if the practices you’ve been debating, defending, or dismissing were documented in scripture long before the wellness industry had a name for them?

    In this episode, Andrinique breaks down the neuroscience behind manifestation, affirmations, nervous system regulation, and journaling and connects it directly to ancient text to prove that none of this is new. The science caught up. The scripture was always there. This is the episode that puts it all together.


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    Make It Make Sense Hosted by Andrinique, examines how mindset, decision-making, and lived experience shape the way we move through power, politics, and personal responsibility. Episodes explore cultural narratives, behavioral patterns, and the cost of reacting from habit instead of intention.

    Never miss an episode of Make It Make Sense with Andrinique 🎙️Subscribe wherever you listen to podcasts, Apple Podcasts, Spotify, iheartRadio, or your favorite app and 🎧 get every episode delivered straight to you every Monday at 7 a.m. EST
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    28 mins