MYTHS DEBUNKED
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MYTHS DEBUNKED
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About this listen
In this episode we start with Willy Wonka, but really this episode is all about debunking some pelvic floor myths! Should everyone kegel? What are kegels? Is pelvic floor physical therapy for pregnancy only? Men? Internal assessments for men? And maybe we talk about books and the classic being floored about running and live music!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.