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This is the fourth of a four part podcast Africa series with Open Water Africa founder Howard James.
In this episode we find out the details of the incredible and exciting swim across Lake Malawi in the heart of Africa .We find out why this swim is so special , the logistical challenges and explore what it takes to successfully achieve the swim and discuss unique wildlife in the area.
To find out more above the African swims and particularly Lake Malawi contact Open Water Africa please follow website www.openwater.africa and visit www.MYSWIM.uk for links to the other African swims in the series.

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This is the third of a four part podcast Africa series with Open Water Africa founder Howard James.
In this episode we find out the details of the intriguing swim across False Bay in South Africa .We explore what it takes to successfully achieve the swim and discuss its infamous wildlife.
To find out more above the African swims and contact Open Water Africa please follow website www.openwater.africa

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This is the second of a four part podcast Africa series with Open Water Africa founder Howard James. In this series we together we explore major swims in Africa including Robben Island, False Bay and the incredible Lake Malawi.

In this episode we find out the details of various swims associated around Robben Island in South Africa and explore what it takes to successfully achieve the challenges.

To find out more above the African swims and contact Open Water Africa please follow website www.openwater.africa and go to www.MYSWIM.uk for links to all podcasts and youtube interviews.

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This is the first of a four part podcast Africa series with Open Water Africa founder Howard James. Together we explore major swims in Africa including Robben Island, False Bay and the incredible Lake Malawi.

We find out the details of the swims and explore what it takes to successfully achieve the challenge.

This first one investigates the origins of Open Water Africa and the vision for where it is going.

To find out more above the African swims and contact Open Water Africa please follow website www.openwater.africa

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This is the second part of the interview with Outdoor Swimmer Magazine founder Simon Griffiths. In this episode we explore how open water swimming has change since the launch of the Outdoor Swimmer Magazine and great places to swim around the world.
If you enjoy the interview, please leave us 5 stars/ a like and please visit our website www.MYSWIM.uk and see some of the artwork that accompanies each of the podcasts.

Link to : Outdoor Swimmer Magazine website (www.outdoorswimmer.com)

Link to graphic design: https://www.redbubble.com/shop/ap/159852998?ref=studio-promote

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Welcome to the 2nd series of the MYSWIM podcast and what better way to start the new season than to catch up with one of the founders of the magazine that the UK Open water community refer to as “THE” open water magazine.

The MYSWIM podcast caters for all kinds of aquatic adventures, but this episode concentrates on the outdoor kind.

This episode talks to Simon Griffiths of the Outdoor Swimmer magazine and explores some fascinating insights not only into the workings of a premier magazine but also into Simon’s unique close-up knowledge of how open water swimming has evolved over recent years along with some great advice on how to get the most out of your outdoor swimming experience.

If you enjoy the interview, please leave us 5 stars/ a like and please visit our website www.MYSWIM.uk and see some of the artwork that accompanies each of the podcasts.

Link to : Outdoor Swimmer Magazine website (www.outdoorswimmer.com)

Link to graphic design: https://www.redbubble.com/shop/ap/159852998?ref=studio-promote

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This is a review of the guests and topics from season one of the MYSWIM podcast with guests such as

• Sally Minty Gravett,
• Matt Holland,
• Deb Vine
• Sue Woodcock
• Michael Helps,
• Andy Donaldson
• Michael Lemmel

Covering aquatic adventures such as

• Swimming around Jersey,
• Olympic water polo,
• Social outdoor swimming
• Swimming the length of lake Zurich,
• The Ocean seven world record
• The development of Swimrun.

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Ever wanted to find an aquatic adventure that transcends mere metrics of distance and duration. In this episode we enjoy a conversation with the visionary joint founder of Swimrun, someone who has shaped the evolution of this awe-inspiring sport into the global event it is today.

We uncover the philosophy that underpins Swimrun, as we delve into how its unique format and how it works with nature, embracing its beauty and pushing the participants to the edges of what they think is possible.

In this episode we talk to Otillo's joint founder and father of Swimrun - Michael Lemmel. We really drill down into the essence of the sport and delve into Michael's profound philosophy behind the WHY of Swimrun—an event that goes beyond the mere realms of swimming and running.

We explore Michael's beliefs that through this unique multi-sport discipline, we can tap into the essence of our surroundings, immersing ourselves in the awe-inspiring landscapes, and experiencing a profound connection as paired competitors work with the elements to achieve a common goal.

The interview takes place on the beautiful Lazure beach in Montenegro. The perfect location to have a conversation with someone with such a love of the outdoors. Together, we'll explore Michael's unwavering belief that Swimrun is not just a race; he shares his insightful perspectives and personal experiences, we'll discover the unique
meaning behind this sport and uncover how it has the potential to shape not just our bodies, but our minds and spirits as well.

So, get ready for a captivating conversation, as Michael Lemmel unravels the secrets of Swimrun and guides us on a journey of connection, and limitless possibilities. I hope this
episode leaves you inspired, intrigued, and eager to explore an event that at its core is designed to integrate the potential of competitors with nature.

Further links and details on: www.MYSWIM.uk
YouTube version of the interview: https://youtu.be/rUSAlOJzJns
Michael Lemmel’s Instagram account : @Michaellemmel