This is my first podcast ever! Actually, if you listen in, you will see this is not my first podcast ever. I have done this before, but I have learned some valuable lessons I would like to share with you. Welcome, and I hope you enjoy learning about me and my journey towards emotional sobriety.

I was inspired to publish this podcast and continue to share my journey after watching this video.

Theo Fleury/How To Heal From Trauma

I have listened to hundreds of Ted Talks over the years. I have always wanted to do one, and this podcast would be the Ted Talk I would like to do. This is my story of recovery from depression.

You might be thinking, "How can getting a divorce be a gift"? Well, it was for me.

The life I am living now is not the life I thought I would be living. Listen in as I share a little more of my story from a place of depression to serenity. I also talk about what the opposite of Addiction is. I first heard this concept on a Ted Talk so click on the link below and take a listen.

Everything you think you know about addition is wrong/Johann Hari

I thought I would give you a little heads-up on some of my upcoming podcasts and what to expect.

This is a book I wrote many years ago. I think it is funny, inspiring, and spiritual. This is part 1 of 3.

This is 2 of 3 of The Ball Don't Lie.