Episodes

  • #1 Benefit of Setting a Weekly Date With Yourself

    #1 Benefit of Setting a Weekly Date With Yourself
    Jan 17 2024

    Get RHYTHM at www.joybasedliving.com
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    3 mins
  • 26 Worthy Meltdowns

    26 Worthy Meltdowns
    Nov 11 2023

    www.JoyBasedLiving.com
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    3 mins
  • 25 Your KNOWING is like fine red wine

    25 Your KNOWING is like fine red wine
    Sep 25 2023

    If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy!

    Joy-Based Living Starter Kit

    https://linktr.ee/debbiehappycohen

    Joy-Based Living website

    https://joybasedliving.com/

    Heal emotional trauma or help others heal

    Get your free SANCTUARY e-book at JBL:

    https://joybasedliving.com
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    6 mins
  • 24 Affirming Your Being - 2 minute blessing

    24 Affirming Your Being - 2 minute blessing
    Aug 22 2023

    Listen with your heart. I recorded this for a friend and with her permission, I am sharing it with you.

    If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy!

    Joy-Based Living Starter Kit

    https://linktr.ee/debbiehappycohen

    Joy-Based Living website

    https://joybasedliving.com/

    Heal emotional trauma or help others heal

    Get your free SANCTUARY e-book at JBL:

    https://joybasedliving.com
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    2 mins
  • 23 I Believe in You

    23 I Believe in You
    Aug 14 2023

    If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy!

    Joy-Based Living Starter Kit

    https://linktr.ee/debbiehappycohen

    Joy-Based Living website

    https://joybasedliving.com/

    Heal emotional trauma or help others heal

    Get your free SANCTUARY e-book at JBL:

    https://joybasedliving.com
    Show More Show Less
    1 min
  • 22 Create Secure Attachment through Self-Connection

    22 Create Secure Attachment through Self-Connection
    Mar 3 2023

    If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy!

    Joy-Based Living Starter Kit

    https://linktr.ee/debbiehappycohen

    Joy-Based Living website

    https://joybasedliving.com/

    Heal emotional trauma or help others heal

    Get your free SANCTUARY e-book at JBL:

    https://joybasedliving.com

    12 Practices

    https://joybasedliving.com/ebook/

    FB

    https://www.facebook.com/debbiehappycohen?mibextid=LQQJ4d
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    14 mins
  • 21 - Major limitations of grief & trauma groups PLUS a solution

    21 - Major limitations of grief & trauma groups PLUS a solution
    Mar 3 2023

    If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy!

    Joy-Based Living Starter Kit

    https://linktr.ee/debbiehappycohen

    Joy-Based Living website

    https://joybasedliving.com/

    Heal emotional trauma or help others heal

    Get your free SANCTUARY e-book at JBL:

    https://joybasedliving.com

    www.JoyBasedLiving.com/ebook
    Show More Show Less
    15 mins
  • 20 Disenfranchised Grief - What it is and how to heal it

    20 Disenfranchised Grief - What it is and how to heal it
    Feb 16 2023

    Check out my new FB Group called Relatedness Without Agenda

    https://www.facebook.com/groups/relatednesswithoutagenda/
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    7 mins