Ep. 1 The men-TALITY team sits down to discuss the very juicy topic of MASCULINITY.  Rhachell and Manny touch on how the influence of faith and God has shaped the way they view men and their impact on society, and the importance of separating the words 'Man' & 'masculinity'. Whilst Adil and Kori discuss the essence of masculinity and how its vibrations can move positively or toxic in nature. 

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Instagram | https://instagram.com/men_talitypodcast

Manny | https://www.instagram.com/mannollo84

Adil | https://instagram.com/adilcoachesmen

Rhachell | https://instagram.com/rhachellwilliams

Kori | https://instagram.com/aceffect22

What does it take to ensure that you are continuously at the top of you mental game and how do work towards consistently achieving this.
This week we speak to Marqueeta Hughes and business owner, survivor of life but ultimately an advocate for cultivating mental health and strength, affirmations and continuous evolution.

Marqueeta drops nuggets about how she powers her mentality, having navigated life as a survivor of abuse. We discuss everything from how to identify subjects of affirmation, to going on retreats to help focus in on life's positive opportunities

A delve into relationships and what they look from the perspective of practising Muslim and former Miss World Kenya.
We explore how faith, culture, society and upbringing all play a major part into how we approach relationships.
How to meet the 'right' person, how to explore their intentions and ask the right questions, all the way through navigating a relationship towards marriage.

You can find us on @Mannollo84 on Instagram
We would love to hear your opinion so we can build our future episodes.