Episodes

  • #305 The ULTIMATE Meal & Workout Plan To Lose 50 Pounds

    #305 The ULTIMATE Meal & Workout Plan To Lose 50 Pounds
    Jul 10 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    16 mins
  • #304 It May Not Be Fun… But You Will Lose A LOT Of Weight

    #304 It May Not Be Fun… But You Will Lose A LOT Of Weight
    Jul 9 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    21 mins
  • #303 Copy This Meal Plan, It’ll Make Your Stomach Disappear

    #303 Copy This Meal Plan, It’ll Make Your Stomach Disappear
    Jul 8 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    27 mins
  • #302 Do This To Lose Weight During The Holidays Like The 4th Of July

    #302 Do This To Lose Weight During The Holidays Like The 4th Of July
    Jul 4 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    14 mins
  • #301 These 3 Things Will Have Your Friends Wondering How You’re Losing Weight So Fast

    #301 These 3 Things Will Have Your Friends Wondering How You’re Losing Weight So Fast
    Jul 3 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    15 mins
  • #300 How To Lose Weight With A Demanding Career

    #300 How To Lose Weight With A Demanding Career
    Jul 2 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    23 mins
  • #298 30 Pounds Down In 4 Months! Christopher Ellis Weight Loss Story Working With Coach Jay Jackson

    #298 30 Pounds Down In 4 Months! Christopher Ellis Weight Loss Story Working With Coach Jay Jackson
    Jun 30 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    17 mins
  • #299 Why Strict Diets Are Terrible For Weight Loss

    #299 Why Strict Diets Are Terrible For Weight Loss
    Jun 30 2025
    Message me "FAT LOSS" on Instagram or Facebook if you'd like me to personally help you get rid of belly fat and drop your next 25-50 pounds


    https://www.instagram.com/jayjacksonofficial


    https://www.facebook.com/jjacksonofficial
    Connect with me on YouTube: https://www.youtube.com/@jayjacksonofficial

    Grab My Books on Amazon:
    • Gut To Abs by Jay Jackson
    • Lies! Lies! Lies! 16 Big Fat Lies About Weight Loss by Jay Jackson

    For apparel go here: www.muscledept.shop


    If you found this episode helpful, hit the follow button and leave a 5 star rating so that we can continue to grow the movement.


    Let's get it!
    Show More Show Less
    18 mins