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Living mindfully with Buddha

Living mindfully with Buddha

By: Balu
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About this listen

 In a world that is changing at an unprecedented pace, we are facing new challenges and demands. Traditional self-management, which is often based on control, per-formance and external success, no longer seems to be sufficient in this complex reality. We are experiencing increasing alienation from ourselves as we try to live up to the expectations of a fast-moving society. Many people feel plagued by inner rest-lessness, stress and a feeling of emptiness, despite apparent external success. It is obvious that we need a new way of self-management based on profound self-knowledge, inner peace and.Balu Hygiene & Healthy Living
Episodes
  • Mindfully living with Buddha_015

    Mindfully living with Buddha_015
    May 23 2025

    In this new episode of the podcast accompanying the book "Living Mindfully with Buddha," by Dr. Gerd Leidig, you'll learn about two fundamentally different forms of experience: the normal mode, in which you explore the world outside from a first-person perspective. And the non-dual mode, in which the boundaries of self and the world become less conscious and then seemingly begin to dissolve.
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    31 mins
  • Mindfully living with Buddha_014

    Mindfully living with Buddha_014
    May 11 2025

    Today we are talking about koans, stories that, in the Zen tradition, allow us not only to recognize the limits of our language, but above all to experience them.
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    12 mins
  • Living mindfully with Buddha_13

    Living mindfully with Buddha_13
    May 3 2025

    Today, the 13th podcast on the book "Living mindfully with Buddha" by Dr. Gerd Leidig is about the Buddhist concept of enlightenment and why secular Buddhism tends to speak of awakening.
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    12 mins

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