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Live at Your Edge

Live at Your Edge

By: Ashley Sarah
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About this listen

What if you could uncover what's hidden in your unconscious mind? What if you could unlock more of your human potential? I'm Ashley, and my passion is using our emotions to guide healing and self-evolution. Join me to learn how to access what's hidden in your unconscious and unlock more peace, aliveness, and fulfillment in your life. If you're interested in understanding yourself better, learning about your emotions, or expanding into more of your potential - you're in the right place!

© 2026 Live at Your Edge Personal Development Personal Success
Episodes
  • Why I Keep Coming Back to the Woods

    Why I Keep Coming Back to the Woods
    Mar 16 2026

    Hello friends! This week is a personal share from me during my weekend retreat in the woods. Find a comfy spot in the spring sunshine and join me for an honest share about how I’m doing, why I’m in the woods, and the magic of making space.

    00:00 Welcome

    00:54 Why I started doing these retreats

    5:25 My struggles with mindset

    12:43 The magic of the woods

    You can now also check us out on YouTube here:

    https://www.youtube.com/channel/UC1KID1PVeroE_j7MK8r9vLg
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    21 mins
  • How Are Your Darkness Skills?

    How Are Your Darkness Skills?
    Mar 9 2026

    Let me ask you this: How do you handle the darkest chapters of your life? How confident do you feel in navigating these periods? These periods happen for every single one of us, and yet these are skills few of us were ever taught – They aren’t valued by our society, and many of us end up feeling totally lost when we have to navigate the toughest chapters of life. Today I’m talking about why walking through painful times in our lives feels even harder now than at other period of history, how these skills can make life so much easier, and I invite you to join me as we start exploring this terrain together.

    00:00 Preview

    00:21 Welcome

    1:15 The challenges of this chapter of history

    5:52 Why I’m starting a new series on darkness skills

    9:43 Why we need these even when we’re doing fine

    13:03 Why most of us struggle with this

    14:40 Why this is one of the best skillsets out there

    You can now also check us out on YouTube here:

    https://www.youtube.com/channel/UC1KID1PVeroE_j7MK8r9vLg
    Show More Show Less
    16 mins
  • Healing Depression - What It Actually Took

    Healing Depression - What It Actually Took
    Mar 2 2026

    S3 Ep9: Healing from Depression

    If you’ve ever struggled with depression, then you already know what a terribly dark and difficult place it is to live in. This week I’m sharing my personal story with depression, how it propelled me onto my healing path, and my biggest learnings from it all. I’m sharing everything I’ve learned from those difficult years: the root causes of my depression, what was required to heal from it, and how it acted as the catalyst for growth into the person I am now.

    0:59 – My story with depression

    6:31 – How depression became my origin story for healing

    7:03 – Part 1: Root causes of my depression

    12:35 – Part 2: What it took to healing from depression

    19:16 – What the darkness often really is

    You can now also check us out on YouTube here:

    https://www.youtube.com/channel/UC1KID1PVeroE_j7MK8r9vLg
    Show More Show Less
    22 mins
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