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Live Beyond the Norms

Live Beyond the Norms

By: Chris Burres
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About this listen

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically.
This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

© 2026 Live Beyond the Norms
Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Reverse the “Irreversible”: Defy Doctors, Heal the Liver, Lungs, Deafness & Joints | Valerie Orsoni
    Jan 30 2026

    Valerie Orsoni lived with constant pain, brain tumors, epilepsy, and a liver drowning in fat. Doctors called it incurable. She refused.


    Valerie, a French biohacker, has written 55 books in five languages. She has summited the world’s highest peaks despite shattering her ankles over 20 times. She also reversed her father’s “terminal” emphysema, 18 years after doctors gave him six months.


    In this episode, we cover how she accidentally cured severe fatty liver using the “wrong” omega-3 dosage. We talk about why she stopped eating all fruits and vegetables to heal decades of SIBO in four weeks. She shares a vitamin C experiment that changed everything and explains how she went from 50% deaf and unable to do one pushup at 50 to zero pain at 55.


    Valerie also shares the brutal judo training that taught her to fight back against disease. She explains why traditional medicine failed her for 50 years straight and reveals the surprising link between sinus issues and gut mycotoxins that no doctor caught.



    “A true biohacker should have a fighting attitude.” – Valerie Orsoni



    Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!
    https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566


    About Valerie Orsoni:

    Valerie Orsoni is a French-born biohacker, longevity speaker, and author of 55 books across five languages. She’s summited major peaks on five continents (including skiing to the South Pole), battled juvenile arthritis, epilepsy, brain tumors, deafness, and fatty liver since childhood, and reversed or dramatically improved almost all of it through relentless self-experimentation. She’s the mind behind the “reverse the irreversible” philosophy and still lives nomadically between San Francisco and the world’s wildest places.


    Connect with Valerie Orsoni:

    - Website: https://valbiohacker.com

    - Instagram: https://www.instagram.com/valerieorsoni

    - Clothing brand: https://liliwarrior.com



    Connect with Chris Burres:

    - Website: https://www.myvitalc.com/

    - Website: http://www.livebeyondthenorms.com/

    - Instagram: https://www.instagram.com/chrisburres/

    - TikTok: https://www.tiktok.com/@myvitalc

    - LinkedIn: https://www.linkedin.com/in/chrisburres/


    Disclaimer
    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

    We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

    Show More Show Less
    1 hr and 3 mins
  • Cellular Detox That Actually Works: From 42 Pounds Overweight to Sprinting Trails at 52 | Tim James
    Jan 27 2026

    The chemicals hiding in your shampoo, toothpaste, and grocery store produce might be stealing your energy, focus, and health without you even knowing it. I sat down with Tim to talk about his wild transformation from a stressed-out, sick entrepreneur to someone who now sprints 4-7 miles through the woods twice a week at age 52.


    We cover how he healed severe gut issues, eczema, and chronic fatigue in just 60 days using wheatgrass, sprouts, and living foods; why most people quit juicing (and what actually works long-term); the toxic chemicals lurking in everyday products that are poisoning you and your kids; and how he turned his kitchen into a sprout-growing operation that helped cancer patients heal naturally.


    Tim shares the real story behind teaching 5,500 people in his home, why 9 out of 10 people won't stick with juicing, the moment his brother's death changed everything, and the three pillars that fix 80% of health problems in under a year.


    " I don't think there's anything more powerful to heal the body than doing nothing." – Tim James


    Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!
    https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566


    Mentioned in the Episode:

    - Tim James Upgraded podcast: https://podcasts.apple.com/us/podcast/tim-james-upgraded/id1500992074


    About Tim James:

    Tim James is the founder of Chemical Free Body and host of the Tim James Upgraded podcast. After suffering from severe gut issues, eczema, chronic fatigue, and being 42 pounds overweight at age 37, he discovered the power of cellular detox through living foods and wheatgrass at Hippocrates Health Institute. He healed completely in 60 days and went on to teach over 5,500 people in his home, grow sprouts for cancer patients, and create Green 85, a highly concentrated green juice powder. Tim walked away from a successful financial advising career to dedicate his life to helping people detox and upgrade their health naturally.



    Connect with Tim James:

    - Website: https://chemicalfreebody.com

    - Instagram: https://www.instagram.com/chemicalfreebody

    - Personal IG: https://www.instagram.com/chemicalfreebodyguy


    Connect with Chris Burres:

    - Website: https://www.myvitalc.com/

    - Website: http://www.livebeyondthenorms.com/

    - Instagram: https://www.instagram.com/chrisburres/

    - TikTok: https://www.tiktok.com/@myvitalc

    - LinkedIn: https://www.linkedin.com/in/chrisburres/


    Disclaimer
    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

    We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

    Show More Show Less
    1 hr and 7 mins
  • Ancestral Secrets of the Strongest, Longest-Living People on Earth | Hilda Labrada (Holistic Hilda)
    Jan 23 2026

    Ancient tribes stayed incredibly strong and almost never got sick by following timeless habits that most modern people have completely forgotten.


    I sat down with Hilda Labrada (aka Holistic Hilda), host of the Wise Traditions podcast (16M+ downloads), to talk about the real practices she discovered while living with Maasai warriors, Mongolian herders, Aboriginal elders, Quechua communities, and more.


    We cover the six free ancestral secrets she teaches for massive energy, resilience, and healthspan; things science is finally catching up to.


    Hilda shares raw stories from 100-year-old elders who said “we never got sick,” what really happened when entire tribes started eating modern processed foods, and why sunlight, cold exposure, real food, and deep human connection might matter more than the newest supplement stack.


    "Modern science is catching up to ancestral wisdom." – Hilda Labrada


    Reclaim your BIRTHRIGHT To Optimal Health, Fertility, and Wholeness!
    Head over to https://www.birthright.co/ and use HILDA15 for 15% off your purchase


    Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!
    https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566


    Mentioned in the Episode:
    - Wise Traditions Podcast: https://podcasts.apple.com/us/podcast/wise-traditions/id1072618042

    - Mother Code Course: https://www.holistichilda.com/course


    About Hilda Labrada

    Hilda Labrada is an integrative nutrition certified health coach, world traveler, and host of the Wise Traditions podcast supported by the Weston A. Price Foundation. After surviving open-heart surgery at age nine, she dedicated her life to discovering what keeps people truly healthy. She has explored Mongolia, Ethiopia, Ecuador, Kenya, Australia, and Albania, living among indigenous tribes to document their ancestral wisdom and traditional food practices that modern science is only now beginning to validate.


    Connect with Hilda Labrada:

    - Website: https://holistichilda.com

    - Instagram: https://www.instagram.com/holistichilda

    - TikTok: https://www.tiktok.com/@holistichilda

    - YouTube: www.youtube.com/@HolisticHilda



    Connect with Chris Burres:

    - Website: https://www.myvitalc.com/

    - Website: http://www.livebeyondthenorms.com/

    - Instagram: https://www.instagram.com/chrisburres/

    - TikTok: https://www.tiktok.com/@myvitalc

    - LinkedIn: https://www.linkedin.com/in/chrisburres/


    Disclaimer
    The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

    We strongly encourage all listeners to consult with a qualified pr

    Show More Show Less
    1 hr and 1 min
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