TW; part 3 deals with some heavy topics including sexual assault. Listener discretion is advised.

In this episode, Bonnie F details her time in the police academy and how that impacted the rest of her life.

In this episode, Ari speaks with Bonnie F, who shares her personal journey and the life events that ultimately led her to seek Ketamine infusions for depression.

In this episode Ari interviews Alexis G about her experiences with bipolar 2 disorder.

In this episode, Ari discusses his experiences with treatment resistant depression and shares some ways he's found to cope.

In this episode, Ari discusses his experience with treatment resistant depression and offers an autistic perspective on things that help him cope.

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In this episode Ari interviews their partner Ez Whitecloud about what it's like to suffer from a schizo spectrum disorder and experience psychosis, and how that ties into xyr religious beliefs.

Resources mentioned:

212-695-8650 for the Trevor Project

The Trevor Project - Suicide Prevention for LGBTQ+ Young People

Get Help - 988 Lifeline

Text 988 for mental health support

Ari opens up about his journey through the Realm of Hungry Ghosts and what it's like to be a hungry ghost with regards to AUD and SUD.

Excerpt from the Everything Buddhism book by Arnie Kozak.

(And I misspoke when I said psychiatrist I meant therapist).

Our discord support groups:

Lightline

https://discord.gg/vGxNhpKWQT

HAMS harm reduction

https://discord.gg/HcD9rVBNH6