Episodes

  • Micheal's Ponderings #93

    Micheal's Ponderings #93
    May 30 2025
    🎙 In this episode, our host, Micheal Pope, delves into the transformative world of self-care, with a special emphasis on nurturing the self! Join us as we uncover the significance of prioritizing our well-being.
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    39 mins
  • HOW TO ACHIEVE TOTAL HEALTH || UDO ERASMUS

    HOW TO ACHIEVE TOTAL HEALTH || UDO ERASMUS
    May 23 2025
    In this episode of #LifeisaSacredJourney, join us for an exclusive interview with Udo Erasmus, a legendary health educator and the founder of Udo’s Choice, a global wellness brand that’s transformed how people think about fats and holistic health.

    ✨ He is the creator of the machinery and method for pressing oils with health in mind—not shelf life—and is internationally recognized as an expert on Omega fatty acids.

    ✨ Udo is the author of the best-selling Fats That Heal, Fats That Kill and his upcoming book Your Body Needs an Oil Change, which further challenges myths about fats and modern nutrition.

    ✨ With a background in biochemistry, genetics, nutrition, and a master’s in counseling psychology, Udo blends science with soul. His 10-step model for Total Health goes beyond diet, addressing emotional wellness, purpose, and inner peace. He’s delivered over 5,000 presentations, been featured in 3,000+ interviews, and spoken in 30+ countries.

    ✨ Udo appears in Eating Our Way to Extinction and has shared stages with Tony Robbins and Deepak Chopra
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    1 hr and 12 mins
  • Micheal's Ponderings #92

    Micheal's Ponderings #92
    May 9 2025
    🎙 In this special episode of #LifeisaSacredJourney, our host, Micheal Pope, pays tribute to Mother's Day. Let's celebrate all the amazing moms and extraordinary mother figures who fill our lives with love and inspiration for eternity! 💖
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    18 mins
  • Micheal's Ponderings #91

    Micheal's Ponderings #91
    May 2 2025
    🎙️ In this episode, join our inspiring host, Micheal Pope, as she encourages you to embrace the significance of having Five Wishes—“the first living will with a heart.” Learn more: https://www.fivewishes.org/
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    37 mins
  • Micheal's Ponderings #90

    Micheal's Ponderings #90
    Apr 25 2025
    In this episode, Micheal Pope, Host of Life of a Sacred Journey, Ponders the Hot Topics related to embracing your fabulous self as we move into the best seasons of our lives!
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    35 mins
  • Lessons from Caring for Aging Parents || Howard Miller

    Lessons from Caring for Aging Parents || Howard Miller
    Apr 18 2025
    🎙️ In this episode, we invite you to join a heartfelt and inspiring conversation with Howard Miller, the #1 bestselling author of "Burdens & Blessings: A Lighter-Hearted Approach for Middle-Aged Folks Dealing with Aging Parents." In this engaging dialogue, Howard shares insights from his book, which offers a thoughtful and humorous exploration of the unique challenges and unexpected joys that come with caring for aging parents. With a blend of personal anecdotes and practical advice, this episode is sure to resonate with anyone navigating the complexities of family dynamics in later life.

    🔗 Learn more: https://www.fulcrumpointpartners.com/sacredjourney
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    50 mins
  • Embracing Life’s Wounds & Finding Beauty in Healing || Sylvia Moore Myers

    Embracing Life’s Wounds & Finding Beauty in Healing || Sylvia Moore Myers
    Apr 11 2025
    🎙 In this episode of #LifeisaSacredJourney, join us for an uplifting conversation about grief and the "pows" of life with Sylvia Moore Myers, the founder and CEO of Gold Scars, LLC, a consultancy that empowers individuals and organizations through strategic coaching, leadership development, and transformative growth.

    ✨ Diagnosed with autism as an adult, Sylvia brings a unique perspective to her work, inspiring others with her resilience and adaptability. With over 30 years of experience in mental health coaching and grief recovery, she holds certifications as a Mental Health Coach, Personal Life Coach, Suicide Prevention Specialist, and Crisis First Responder.

    📚 Sylvia’s book Gold Scars: The Truth About Grief, Loss, and Trauma and How to Beautifully Mend offers insights into navigating life’s toughest challenges.

    ✨ As a speaker, she captivates audiences with her S.C.A.R. framework—Strength, Courage, Adaptability, and Resilience—and her 7 to Heal Method, guiding them in healing from grief, trauma, and PTSD.

    ✨ Dedicated to fostering inclusivity and diversity, Sylvia creates spaces where diverse perspectives are valued and celebrated, helping clients embrace their full potential with courage and authenticity.

    🔗 To learn more, visit Sylvia's website.
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    45 mins
  • Micheal's Ponderings #89

    Micheal's Ponderings #89
    Mar 28 2025
    In this episode, we invite you to join us in celebrating the conclusion of Women's History Month and uplifting womanhood. Micheal honors her female hero, Mother Viola Fletcher, and explores the profound strength of single motherhood, highlighting the vital need for us to empower one another. For more episodes, visit our YouTube channel: https://www.youtube.com/@lifeisasacredjourney.
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    34 mins