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With life always having up and downs. This year I’m thankful for everything. The Good, the bad and the ugly. Embracing that everything in our lives is important in our journey here on earth. I’m thankful for my listeners for riding this healing journey with me. We also fed the homeless on thanksgiving day! Such a beautiful experience. Was definitely very healing for our souls.

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The most difficult thing in life is letting go of old patterns. Things that made you feel like home. Being bonded to emotional trauma. Accepting life changes that are for my better good. Sometimes situations like these make you feel numb. Not living with regret has been my lesson.

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Forgiving those that have hurt you can be a difficult decision. It takes time and effort and a lot of internal healing. It doesn’t happen over night, but if you practice it on a daily. It will become part of your life.

Don’t let yourself be consumed by the way people treat you. Sometimes. We have to learn to let go, and move on in life without those that you wish could go with you. On this episode, I will share the forgiveness I have given those that don’t deserve it. For myself. For my mental health.

Proverbs 3:5-6 instructs believers to "Trust in the Lord with all your heart, and lean not on your own understanding; In all your ways acknowledge Him, and He shall direct your paths “

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Teenage life was the time I was learning to discover who I was. What I liked and who I wanted to be. Being a teenager was hard. It was the years I felt I fought the most with myself. I did not know where to start or how to start. All I knew is I was over being depressed.

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It’s a a daily battle to fight your inner demons when life tests you. When you think your life is going good and it takes a quick detour, and sometimes we don’t know how to handle it. Maybe we are being tested again with this new mind set. Or maybe it’s a lesson we have not yet overcome. Keeping it 100 percent real.

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The best memories I had in life has always been with my siblings. Thanks to them, I learned to become tough, independent, and ready to handle life. And all along we had a missing sibling. How I found her, which the story is funny! Let’s learn to forgiven them if they ever hurt us. That’s a step closer to your healing process.

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Ever wondered what it took to heal? It’s simple, pray and trust. On this episode I will be sharing some things that helped me heal as well as fighting suicidal thoughts through out life and how I over came it!

Remember free spirit, if you are suffering from a serious issue please seek help from a qualified professional.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

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Come down memory lane, and answer a question I was asked all my life. When did I know I was Gay, how family was part of my healing journey and my safe space. Know that you are not alone. And that it’s ok, to not be ok!

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