Episodes

  • Reclaim Your Power- Holistic Solutions for Menopause

    Reclaim Your Power- Holistic Solutions for Menopause
    Aug 22 2025

    In this Podcast, I talk about Holistic Solutions for Menopause. Menopause IS NOT A DISEASE! It's a life changing, spiritual transition.

    Listen as I discuss practical and effective holistic approaches.
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    6 mins
  • It's Not Just the Physical

    It's Not Just the Physical
    Aug 15 2025

    Listen as I share insights on the emotional aspects of healing from surgery.
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    4 mins
  • Keys to Balance- It's Not Just the Physical

    Keys to Balance- It's Not Just the Physical
    Aug 14 2025

    My next podcast will share insights on the emotional aspects of healing from surgery.
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    1 min
  • Keys To Balance

    Keys To Balance
    Aug 7 2025

    This Podcast is about the aspects of eating with the seasons as opposed to the confusion of what is right and wrong.
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    3 mins
  • Why I am Podcasting

    Why I am Podcasting
    Aug 5 2025

    Many friends and clients have asked my why I am starting a podcast....
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    1 min
  • Getting Tuned Into You

    Getting Tuned Into You
    Jul 31 2025

    A guided meditation promoting balance, clarity, and peace.
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    5 mins