Episodes

  • Answering All Your Questions

    Answering All Your Questions
    Sep 20 2023
    In this week's episode Brogan answers all your questions (including if she's still with Zach). She also gives details about how she's been seeing results lately (with a different diet and training style).Follow on IG/TIkTok: @fitnesswithbrogan
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    46 mins
  • Nashville Trip disaster

    Nashville Trip disaster
    Sep 13 2023
    In this week's episode Brogan reveals all she did in Nashville! From the fun times... to the crime committed at the end. We'll end the episode with some laughable moments for you all to enjoy Find me on IG/TIkTok: @fitnesswithbrogan
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    40 mins
  • 8 tips for a healthier lifestyle

    8 tips for a healthier lifestyle
    Sep 6 2023

    In this week's episode Brogan gives away her 8 habits to a healthier lifestyle. You can incorporate these habits into your daily routine! Try one new one at a time. Get your notebooks out and write them down! Follow Brogan on IG and TikTok @fitnesswithbrogan
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    39 mins
  • Dating Advice

    Dating Advice
    Aug 30 2023
    In this week's episode Brogan and her sister answer all your dating advice questions! You have the perfect matchup for advice, the serial-dater and the long-term relationship girl. Enjoy!Follow Brogan on TikTok and IG @fitnesswithbroganFollow Kenzie: @kenzie_elizabeth13
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    58 mins
  • Tips to travel and stay fit

    Tips to travel and stay fit
    Aug 23 2023
    In this week's episode Brogan dives into some tips about traveling and staying on track. These 8 tips are designed to help you make healthier choices while on vacay!
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    38 mins
  • Relationship chat

    Relationship chat
    Aug 16 2023
    On this week's episode Brogan answers all your questions about her relationship! You'll get to know Zach in this podcast.
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    40 mins
  • 8 tips to starting your fitness journey

    8 tips to starting your fitness journey
    Aug 9 2023
    Get your notepad out as Brogan goes over 8 ways to get started in your fitness journey.
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    39 mins
  • Sexperiences

    Sexperiences
    Aug 1 2023
    This episode gives you a little bit about your host, and then we dive into your shared sex stories 🙊
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    47 mins