• 🎙️ Breaking Boundaries in Leadership: Women in Business Radio Show with Keely Woolley
    Sep 9 2025

    In this inspiring episode of the Women in Business Radio Show, host Sian Murphy and co-host Michele Yianni Attard are joined by leadership expert, author, and women’s advocate Keely Woolley. Together, they dive into what it really means to lead without losing yourself, balancing ambition with wellbeing, identity, happiness and relationships.

    From lessons learned in male-dominated industries, to the importance of collaboration, trust, and creating space for women’s voices, this round-table discussion explores:

    • The difference between management and true leadership

    • How to thrive without burnout

    • The hidden biases women still face in business

    • Why building community and lifting each other up matters

    • Insights from Keely’s latest book Speak with Impact: Transforming Presentation Fear into Charismatic Leadership

    If you’re a high-achieving woman, or you lead women in your organisation, this conversation is packed with real stories, practical tools, and thought-provoking insights.

    Take advantage of this survey to assess your Leadership Growth Assessment: https://urlgeni.us/LGJS

    Find Keely on Www.metamorforsuccess.com

    👉 Listen now and discover how to accelerate your career without compromise.


    #WomenInBusiness #LeadershipPodcast #KeelyWoolley #SpeakWithImpact #WomenInLeadership #CareerGrowth #EmpoweredWomen #WorkplaceWellbeing #LeadershipWithoutBurnout #ThriveBeyondBoundaries

    Show More Show Less
    2 hrs
  • Series 2 - Episode 10 - How Burnout nearly killed me!!
    Sep 3 2025

    In this powerful and raw episode, we sit down with Nikki Stock, a Multi-Award-Winning Business Strategist who shares her unimaginable journey through life-threatening burnout. More than just a cautionary tale, this is a story of resilience, survival, and ultimately, finding a new way to thrive in business and in life.Until 2010, Nikki was the sole distributor for Banana Boat Sun-care in the UK, where she built a £6m brand and won numerous awards. From building a multi-million-pound brand to navigating a series of personal crises, Nikki’s story reveals the immense pressures that leaders and business owners face. This episode is a crucial listen for anyone feeling the strain of the entrepreneurship roller coaster, battling imposter syndrome, or struggling with work-life balance.After the untimely death of her life and business partner in 2012 and recovering from her own critical illness, she single-handedly remodelled a loss-making business they had just bought out of administration, growing it to a £1.2m turnover in just over a year before selling it. This experience drove her to become a Business & Life Architect, specialising in helping clients create a profitable business they love that works with the life they live, without the overwhelm and stress. She prefers to work 1:1 using her signature Accountability in Action formula. This year will also see Nikki launch her legacy project, a drive to raise £1m for charities that support people with “loss.” She now divides her time between her homes in Cambridgeshire and Spain, truly embodying “Life By Design.”In this episode, you’ll discover key insights on:-The shocking truth about burnout: How it can manifest physically and what to look out for.-The weight of responsibility: The mental load of being a business owner and leading a team.-Overcoming adversity: How to find strength and keep going even when life hits you with the unexpected.-Prioritising yourself: Why you can't pour from an empty cup and the importance of asking for help.-Redefining success: Moving away from a job you've created for yourself and building a truly sustainable business.-Living with intention: Why having a fluid plan is better than being bogged down by a rigid one.-The power of lived experience: How personal challenges can become your greatest asset in coaching and mentoring others.If you've ever felt overwhelmed, this episode is a reminder that you are not alone. Join us to learn how to step off the path to burnout and create a business that serves your life, not the other way around.Website: https://www.nikkistock.com Instagram: https://www.instagram.com/straight_talking_strategist/ Linkedin: https://www.linkedin.com/in/nikkistockgrowthspecialist/ FB https://www.facebook.com/nicola.stock.77 Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV ====================================================================

    Show More Show Less
    50 mins
  • Series 2 - Episode 9 - Heal Your Past, Transform Your Future: The Power of Attachment Theory
    Aug 21 2025

    This episode of Thrive and Shine Beyond Belief features the inspiring Mandy Anderson, an integrated attachment theory coach. Mandy shares her personal journey of being made redundant in 2020 and how it became a pivotal moment for her to confront self-doubt and limiting beliefs.Mandy, discusses the profound impact of attachment theory on both personal and professional relationships. We dive into how early childhood experiences can shape our behaviour as adults and explore the four main attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant.In this episode, you’ll discover:* The origins of your core beliefs: How childhood experiences can create feelings of unworthiness or self-doubt that follow you into adulthood.* The hidden forces in your relationships: Learn how different attachment styles can cause cycles of conflict and misunderstanding in your personal and professional life.* Why you might be a "people-pleaser": Understand the fear of conflict and the need for external validation that drives this behaviour.* How to break the pattern: Practical insights into using self-awareness and compassion to transform your relationships and career.* The unexpected gift of change: Mandy explains why difficult moments, like being made redundant, can be opportunities to redefine your identity and build a life of purpose.This conversation is a must-watch for anyone who wants to understand how their past is affecting their present and is ready to heal old wounds to build a more authentic and fulfilling future.**Mandy Anderson's e-book:**https://designrr.page/?id=303803&token=4030017368&h=7118Connect with Mandy:Instagram: https://www.instagram.com/andeman777/?hl=en#Facebook: https://www.facebook.com/personalgrowthAc/Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV

    Show More Show Less
    52 mins
  • Series 2 - Episode 8- Stop Sabotaging Your Success! The #1 Mistake Ambitious People Make
    Jul 18 2025
    Ever felt like you're constantly running on empty, even when you're doing what you love?In this powerful episode of "Let's Thrive and Shine: Beyond Belief," join me and the incredible Lunaria Gaya as she unveils her raw, honest journey through burnout and how she reclaimed her life and energy. As leaders, entrepreneurs, and business owners, we often push ourselves to the brink, battling impostor syndrome, limiting beliefs, and the relentless hustle culture. Lunaria, an inspiring Australian expert, shares her firsthand experience of hitting rock bottom with adrenal fatigue after years of burning the candle at both ends.Discover the critical shifts she made to go from depleted to thriving, building a flourishing business while prioritising her well-being. This isn't just her story; it's a guide to understanding your own patterns, interrupting the cycle of overwhelm, and finally giving yourself permission to thrive without guilt.Unlock Your Full Potential:-Spot Burnout Signs: Learn to recognise the subtle (and not-so-subtle) warnings your body gives you before burnout takes over. Don't wait until your body shuts down completely.-Prioritise What Matters: Discover the powerful analogy that will transform how you prioritise. Identify the "glass balls" in your life—those non-negotiables like health and relationships—and learn which "rubber balls" you can safely drop without consequences.-Embrace Rest: Get comfortable with the idea of not being productive 24/7. Understand that true rest is a form of productivity, leading to better work and a more fulfilling life. Challenge the old mindset of working to earn rest; instead, rest strategically to perform at your best.-Action Over Perfection: Let go of paralysing perfectionism. Discover why taking imperfect action and embracing mistakes is the fastest path to genuine success and innovation, just like the pottery study reveals.-Cultivate Self-Trust: Build deep self-trust, allowing you to honour your body's need for rest without guilt. This builds resilience and ensures you can always activate your drive when it truly matters. Reframe "lazy" and understand that true fulfilment comes from feeling whole, not from constantly chasing "enoughness."Lunaria’s insights will equip you with the tools to manage stress and navigate the pressures of ambitious living, ensuring you can lead, create, and succeed without sacrificing your mental health and well-being.What’s one "rubber ball" you're ready to drop today to create more space for what truly matters in your journey to prevent burnout?Here is the bio and links for Luna / lunariagaia / lunariagaia / lunariagaia / lunariagaia / lunariagaia www.lunariagaia.com https://open.spotify.com/show/0pCGK5n... For Luna podcastAnd where Luna guested: https://open.spotify.com/playlist/7oq..._______________________________________________________________Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagemen... for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV
    Show More Show Less
    40 mins
  • Series 2 - Episode 7- Imposter Syndrome: Who Am I To Talk About It?
    Jun 26 2025

    Imposter Syndrome: Who Am I To Talk About It? | Conquer Burnout & Imposter Syndrome!

    Are you a leader, entrepreneur, or business owner feeling the silent burden of burnout, imposter syndrome, or limiting beliefs?


    This is the podcast for you! In this powerful episode of "Let's Thrive and Shine Beyond Belief," we sit down with the incredible Jonathan Clark – a lead generation and marketing specialist, and an NLP and hypnotherapy expert who's worked magic in countless lives (including our host's!).

    Jonathan shares his own raw, honest journey from debilitating fear to becoming an international speaker, revealing how he shattered his own limiting beliefs.


    Discover why he believes impostor syndrome doesn't exist and how your internal dialogue is truly shaping your reality.

    Learn actionable strategies to:

    Silence your inner critic and reframe negative self-talk.

    Understand the mind-body connection and how your thoughts impact your physical health.

    Tap into the power of NLP to rapidly transform your mindset and behaviours.

    Model excellence from world-class performers in any field.

    Shift your focus from self-doubt to serving your audience – the ultimate antidote to imposter syndrome.

    Jonathan's insights will empower you to step into your full potential, embrace your uniqueness, and truly thrive without the suffering. Stop letting fear hold you back – it's time to become limitless!

    Connect with Jonathan Clark:Free Facebook Group: www.foundhiredpaid - Get found, get hired, and get paid!

    Become an Author: https://www.ultimatebookcoach.co.uk - Learn how to write a book in the next 90 days.

    Special Offer from Jonathan: One of the best ways to convince yourself and others that you know your stuff is to publish a book and become an Amazon best-selling author.

    Jonathan offers two packages to help you achieve this: a self-study DIY course and a personalised coaching program.

    Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV ====================================================================#ImposterSyndrome #WhoAmIToTalkAboutIt #LimitlessPotential #BurnoutRecovery #NLP #PersonalDevelopment #EntrepreneurMindset #LeadershipSkills #MindsetShift #JonathanClark #ThriveAndShine #SelfBelief #successmindset

    Show More Show Less
    1 hr and 2 mins
  • Series 2 - Episode 5 - Attracting Premium Clients: Regain Your Time, Your Energy And Make More Money
    Jun 6 2025

    Are you a leader, business owner, or entrepreneur teetering on the edge of burnout?

    Do you constantly battle self-doubt or feel like you're "not enough"? This episode of Let's Thrive and Shine Beyond Belief is for you! Join your host and special guest Karen as they dive deep into a revolutionary approach to business growth: achieving 10x results by focusing on fewer, better-paying clients.Karen, a seasoned business coach, shares her powerful journey from near burnout to mastering a simpler, more profitable business model. Discover why the traditional "get more clients" mentality can be exhausting and how embracing a high-ticket client strategy can lead to unprecedented financial and personal freedom.In this insightful conversation, you'll learn:-How to attract premium clients who value your expertise and are willing to pay for it.-Strategies to escape the launch cycle burnout and build sustainable income.-The importance of elevating your services to work with fewer people for higher profit.-Why setting clear boundaries and saying "no" is crucial for entrepreneurial well-being.-Tips for standing out in a crowded market and becoming the "lighthouse" that clients come to.-Actionable advice on marketing that focuses on building strong client relationships.-How to overcome limiting beliefs and confidently charge your worth.This episode is packed with actionable advice for coaches, consultants, and service-based entrepreneurs ready to transform their business model. Stop chasing endless clients and start creating the income and lifestyle you deserve.LinkedIn - https://www.linkedin.com/in/karenburge /Facebook https://www.facebook.com/groups/workingwiththewealthy Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV ====================================================================#BurnoutRecovery #HighTicketClients #BusinessGrowth #EntrepreneurLife #WorkLifeBalance #LessHustleMoreValue #ThriveAndShine #BusinessStrategy #CoachingTips #ClientAcquisition #PremiumClients #MindsetShift #SmallBusinessOwner #FinancialFreedom #PersonalFreedom

    Show More Show Less
    29 mins
  • Series 2 - Episode 4 - Rewrite Your Past, Ignite Your Future: A Journey to Limitless Potential
    May 31 2025

    Are you a leader, entrepreneur, or business owner feeling held back by self-doubt or on the brink of burnout?

    😥 In this powerful conversation, join Keely and renowned relationship coach Dawn Lucht as they dive deep into overcoming limiting beliefs, smashing imposter syndrome, and unlocking your true, limitless potential. 🚀

    Dawn shares her incredible personal journey of transforming her own self-worth and reveals how the relationship you have with yourself impacts every single area of your life, from your business growth to your most important personal connections. ❤️

    Discover actionable self-help tips and personal development strategies on:

    -Identifying and challenging your inner critic for increased confidence 🗣️-Preventing burnout and finding sustainable joy in your work 😄

    -The surprising power of play for abundance and unleashing your creativity 🎨

    -Building a supportive community (your "tribe") that actively lifts you up 🤝

    -Connecting with your true purpose and inner knowing for unwavering direction 🧭

    This episode is a must-watch for anyone ready to rewrite their past stories, ignite their future, and live a life beyond belief! 🔥

    Dawn's contact details:

    ✩ Website - www.Dawnlucht.com

    ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624

    ✩ Instagram - https://www.instagram.com/dawnlucht_

    ✩ Weekly Blog Insights -https://dawnlucht.substack.com/

    ✩ Coaching - https://www.dawnlucht.com/mentoring.html


    Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com

    For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV

    Show More Show Less
    42 mins
  • Series 2 - Episode 3 - From Frazzled to Fulfilled: The Unspoken Trials of Success
    May 26 2025

    Fancy a bit of hope and a fresh perspective? Welcome to Let's Thrive and Shine Beyond Belief, the podcast for entrepreneurs, business owners, and leaders who might be feeling a bit frazzled, heading for burnout, or perhaps hearing that nagging voice saying "I'm not good enough." Maybe that pesky imposter syndrome keeps popping up too!In this cracking episode, we dig deep into the often-unspoken trials of success and the brilliant journey of truly finding yourself again. Join us as we explore a different way – a path full of hope where you can genuinely thrive and shine. Our fantastic guest, Mischa, shares his powerful personal tale of huge career changes and tough losses, showing us how he got through it all to find his purpose and help others.Here’s what we chat about in this episode:-Spotting the early signs of burnout before it properly takes hold.-Why what we often call 'success' (like loads of cash) might not actually make you happy.-How limiting beliefs and what society expects can really shape your career choices.-The amazing power of taking a moment, reflecting, and journaling for a clearer head.-Handy tools and ideas, including clever acronyms like CLEAN (Centred, -Loving, Energised, Aligned, Non-attached) and APPLY (Acknowledge, Pause, Pray, Listen, Yoke), to help you when things get a bit stressful.-How to reconnect with your true self and make sure your work really sparks joy.-The importance of setting boundaries and looking after yourself, instead of just always being 'on the go'.If you're feeling a bit stuck, swamped, or questioning your path, this episode offers a guiding light and some brilliant tips to help you navigate life's challenges, embrace being a bit vulnerable, and ultimately thrive and shine beyond belief.Membership Trial Offer Link - https://www.influencetour.com/adventure - Free guide to Launch A Successful And Profitable Podcast Tour - www.GuestingGuide.com Best social link: LinkedIn: https://www.linkedin.com/in/mischaz/ Don't forget to give us a like, share with your mates, and subscribe for more episodes designed to help you thrive!Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV ====================================================================

    Show More Show Less
    1 hr and 20 mins