Series 2 - Episode 8- Stop Sabotaging Your Success! The #1 Mistake Ambitious People Make cover art

Series 2 - Episode 8- Stop Sabotaging Your Success! The #1 Mistake Ambitious People Make

Series 2 - Episode 8- Stop Sabotaging Your Success! The #1 Mistake Ambitious People Make

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 Ever felt like you're constantly running on empty, even when you're doing what you love?In this powerful episode of "Let's Thrive and Shine: Beyond Belief," join me and the incredible Lunaria Gaya as she unveils her raw, honest journey through burnout and how she reclaimed her life and energy. As leaders, entrepreneurs, and business owners, we often push ourselves to the brink, battling impostor syndrome, limiting beliefs, and the relentless hustle culture. Lunaria, an inspiring Australian expert, shares her firsthand experience of hitting rock bottom with adrenal fatigue after years of burning the candle at both ends.Discover the critical shifts she made to go from depleted to thriving, building a flourishing business while prioritising her well-being. This isn't just her story; it's a guide to understanding your own patterns, interrupting the cycle of overwhelm, and finally giving yourself permission to thrive without guilt.Unlock Your Full Potential:-Spot Burnout Signs: Learn to recognise the subtle (and not-so-subtle) warnings your body gives you before burnout takes over. Don't wait until your body shuts down completely.-Prioritise What Matters: Discover the powerful analogy that will transform how you prioritise. Identify the "glass balls" in your life—those non-negotiables like health and relationships—and learn which "rubber balls" you can safely drop without consequences.-Embrace Rest: Get comfortable with the idea of not being productive 24/7. Understand that true rest is a form of productivity, leading to better work and a more fulfilling life. Challenge the old mindset of working to earn rest; instead, rest strategically to perform at your best.-Action Over Perfection: Let go of paralysing perfectionism. Discover why taking imperfect action and embracing mistakes is the fastest path to genuine success and innovation, just like the pottery study reveals.-Cultivate Self-Trust: Build deep self-trust, allowing you to honour your body's need for rest without guilt. This builds resilience and ensures you can always activate your drive when it truly matters. Reframe "lazy" and understand that true fulfilment comes from feeling whole, not from constantly chasing "enoughness."Lunaria’s insights will equip you with the tools to manage stress and navigate the pressures of ambitious living, ensuring you can lead, create, and succeed without sacrificing your mental health and well-being.What’s one "rubber ball" you're ready to drop today to create more space for what truly matters in your journey to prevent burnout?Here is the bio and links for Luna / lunariagaia / lunariagaia / lunariagaia / lunariagaia / lunariagaia www.lunariagaia.com https://open.spotify.com/show/0pCGK5n... For Luna podcastAnd where Luna guested: https://open.spotify.com/playlist/7oq..._______________________________________________________________Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagemen... for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV
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