This episode of Thrive and Shine Beyond Belief features the inspiring Mandy Anderson, an integrated attachment theory coach. Mandy shares her personal journey of being made redundant in 2020 and how it became a pivotal moment for her to confront self-doubt and limiting beliefs.Mandy, discusses the profound impact of attachment theory on both personal and professional relationships. We dive into how early childhood experiences can shape our behaviour as adults and explore the four main attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant.In this episode, you’ll discover:* The origins of your core beliefs: How childhood experiences can create feelings of unworthiness or self-doubt that follow you into adulthood.* The hidden forces in your relationships: Learn how different attachment styles can cause cycles of conflict and misunderstanding in your personal and professional life.* Why you might be a "people-pleaser": Understand the fear of conflict and the need for external validation that drives this behaviour.* How to break the pattern: Practical insights into using self-awareness and compassion to transform your relationships and career.* The unexpected gift of change: Mandy explains why difficult moments, like being made redundant, can be opportunities to redefine your identity and build a life of purpose.This conversation is a must-watch for anyone who wants to understand how their past is affecting their present and is ready to heal old wounds to build a more authentic and fulfilling future.**Mandy Anderson's e-book:**https://designrr.page/?id=303803&token=4030017368&h=7118Connect with Mandy:Instagram: https://www.instagram.com/andeman777/?hl=en#Facebook: https://www.facebook.com/personalgrowthAc/Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBBJoin our Thrive Beyond Boundaries Inner Circle a supportive space for high-achieving women in manufacturing to accelerate their careers, gain clarity, and lead with authenticity and confidence, without compromising wellbeing: https://urlgeni.us/TBBICRegister here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV