While we're all bundled up this winter, I can't help but think about all the places I want to plan travel to when it finally gets warmer. So I’m breaking down my favorite beach destinations and why they’ve earned permanent spots on my travel roster.

Whether it’s the comfort of Cabo, the magic of Tulum, the pulse of Miami, or the unforgettable nights in Mykonos, each place has a story and a vibe of its own that keeps me coming back. If you need ideas for your next getaway (or want to daydream), I've got you covered.

A word from my sponsors:

• ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order
• Kahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly
• Cotton - Learn more at TheFabricOfOurLives.com
• Ka'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.
• Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.
• Bon Charge - Head to boncharge.com and your 25% off code will be automatically added to your order.

For more Let's Be Honest, follow along at:

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Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I cannot wait for you to hear this conversation with my hypnotherapist, Kristen Eykel, the woman and the modality that have completely shifted my life. Kristen’s story is wild in the best way: she went from being a supermodel in the 80s, living the full sex-drugs-rock-and-roll lifestyle, to becoming a deeply respected healer. And in this episode, she breaks down what hypnotherapy really is… beyond the clichés and way past the “quit smoking” stereotype.

We talk about why some of our patterns might come from utero or even a past life and why time isn’t as real as we think it is. Kristen shares why she doesn’t believe you need plant medicine to access deep healing, and how hypnotherapy can take you to the same inner truths with clarity and safety.

We also get into overriding fear, remembering our connectedness, and how to stay centered when the world feels heavy. Kristen explains why some souls choose harder lives, why visualization actually matters, and how to release the emotions we keep stored in our bodies. Plus: parallel realities and why no two people experience this world the same way.

It’s raw, mind-expanding, and one of the most transformative conversations I’ve had yet.

A word from my sponsors:

• Kahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly
• Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns.
• Nutrafol - Right now, Nutrafol is offering our listeners $10 off your first month’s subscription plus free shipping when you go to Nutrafol.com and use promo code HONEST.
• Wayfair - Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home.
• ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order
• Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.
• Bon Charge - Head to boncharge.com and your 25% off code will be automatically added to your order.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dating these days is a whole journey, and today we’re getting into all of it with listener dating scenarios... chasing sparks and butterflies, feeling almost too content being single, and not letting the fear of an ending keep you in something that isn’t right. We’re talking about raising the bar (because it's on the damn floor), why men come on strong and then go cold, and how to finally break the cycle of attracting the same emotionally unavailable guys. We’re digging into situationships, why single moms have nothing to fear in the dating world, and what it actually looks like for women to take their power back and date from a place of confidence instead of scarcity.

• Shopify - Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/cavallari
• Skims - Shop my favorite pajamas at SKIMS.com And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com
• Kahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsibly
• Monarch - 50% off your first year at monarch.com with code HONEST.
• OPositiv - Take proactive care of your health and head to O Positiv.com/HONEST or enter HONEST at checkout for 25% off your first purchase.
• Everyday Dose - Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/HONEST or entering HONEST at checkout.

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.