SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast From the boardroom to the pitch, Maria Khan embodies resilience and reinvention. In this episode of The Last Flight Out Podcast, she shares how she left the corporate world to pursue her dream, becoming captain of Pakistan’s women’s national team and a voice for women in sport worldwide.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast After years abroad, the LFO Boys speak on Jay's return to the city that made him and what would take Mike to leave the UAE. In “New York or Nowhere,” they unpack what living overseas taught them about home — the chaos, the character, and the culture that make New York impossible to replace.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

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What started as a father-son pizza night with no menu, no plan, and no marketing became one of the most talked-about restaurants in the Middle East. Raj Dagstani shares the story behind Marmellata — from New York kitchens to Abu Dhabi’s Souq Al Mina, and how food, family, and community built something bigger than pizza.

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SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast In Episode 39 of The Last Flight Out Podcast — “The Social Disease” — Mike and Jay dive deep into how social media is rewiring the brain, numbing emotions, and distorting real human connection.We explore how the endless scroll has turned dopamine hits into dependency, blurred the lines between vulnerability and performance, and reshaped intimacy in the age of likes and validation. From mental health impacts and doomscrolling to dating app culture and digital disconnection, this episode unpacks how social media has quietly become a modern mental health epidemic.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

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The Last Flight Out Podcast is back for Season 5. We open with a powerful conversation with John Osei Tutu, founder of OTSG Hockey and one of the few Black agents in the NHL. John’s journey started in law school, where he built a reputation as a mentor and leader. He went on to become a partner at law firms before taking a leap to pursue his lifelong dream of becoming an NHL agent. In this episode, John shares what it took to succeed in Big Law, the decision to pivot into sports representation, and the challenges of navigating one of the most predominantly white sports as a Black agent.We also discuss representation, breaking barriers, and the responsibility of opening doors for others. John offers advice for young people pursuing careers in law, sports, or both, and reflects on the “last flight out” moment that changed everything for him. Season 5 is about growth, bigger opportunities, and telling stories that matter. John’s journey sets the tone.

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We’re closing out Season 4 of Last Flight Out Podcast live from New York City! 🎙️ In this season finale, Mike and Jay reflect on the highs and lows of the journey—sharing their favorite moments, lessons learned, and the behind-the-scenes reality of building a global podcast.Jay also opens up about challenges in his relationship, sparking a raw conversation on balancing ambition, love, and personal growth. This wrap-up ties together everything Last Flight Out stands for—honesty, resilience, and creating the life you truly want.

👉 Stick around until the end for a glimpse into what’s next in Season 5. Don’t forget to like, share, and subscribe for more weekly conversations on culture, growth, relationships, and success.

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Jay ➡️ / jloubriel26

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From running his own sports clinic to working courtside with the Brooklyn Nets, Dr. Alvin Dike’s journey is nothing short of inspiring. In this episode, he reveals how he turned a passion for physical therapy into an NBA career — and the mindset it took to get there.We talk about building a business from scratch, what it’s really like to work with elite athletes, and the sacrifices that come with chasing your dreams. Whether you’re an entrepreneur, sports fan, or someone chasing a big goal, this conversation will give you the playbook for turning ambition into reality.

📌 Topics in this episode:

How Dr. Dike built ADPT by Cynergy from the ground up

The leap from clinic owner to NBA performance coach

What separates elite athletes from everyone else

Mental and physical resilience for success

Life lessons from working in professional sports

FOLLOW Dr. Alvin Dike:https://www.instagram.com/dralvindike/ADPThttps://www.instagram.com/adptbycynergy/

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In Episode 34 of The Last Flight Out Podcast, Mike and Jay reflect on a powerful truth: real success doesn’t always come with a big announcement. Sometimes, it’s quiet. Sometimes, you’re living in the moment you once prayed for—and don’t even realize it. 🧘🏾‍♂️📈This episode dives into the subtle, often overlooked signs of personal growth, emotional breakthroughs, and professional wins. We talk about why success isn’t always loud, why people miss it, and how to recognize when you’ve actually made it.If you’ve been grinding, evolving, or just trying to find peace—this one’s for you.🎧 Listen now on YouTube, Spotify & Apple

FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#podcast #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife