We’re closing out Season 4 of Last Flight Out Podcast live from New York City! 🎙️ In this season finale, Mike and Jay reflect on the highs and lows of the journey—sharing their favorite moments, lessons learned, and the behind-the-scenes reality of building a global podcast.Jay also opens up about challenges in his relationship, sparking a raw conversation on balancing ambition, love, and personal growth. This wrap-up ties together everything Last Flight Out stands for—honesty, resilience, and creating the life you truly want.

👉 Stick around until the end for a glimpse into what’s next in Season 5. Don’t forget to like, share, and subscribe for more weekly conversations on culture, growth, relationships, and success.

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Jay ➡️ / jloubriel26

Mike ➡️ / ifmikewashere

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#LastFlightOutPodcast #PodcastSeasonFinale #NYC

From running his own sports clinic to working courtside with the Brooklyn Nets, Dr. Alvin Dike’s journey is nothing short of inspiring. In this episode, he reveals how he turned a passion for physical therapy into an NBA career — and the mindset it took to get there.We talk about building a business from scratch, what it’s really like to work with elite athletes, and the sacrifices that come with chasing your dreams. Whether you’re an entrepreneur, sports fan, or someone chasing a big goal, this conversation will give you the playbook for turning ambition into reality.

📌 Topics in this episode:

How Dr. Dike built ADPT by Cynergy from the ground up

The leap from clinic owner to NBA performance coach

What separates elite athletes from everyone else

Mental and physical resilience for success

Life lessons from working in professional sports

FOLLOW Dr. Alvin Dike:https://www.instagram.com/dralvindike/ADPThttps://www.instagram.com/adptbycynergy/

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#lastflightoutpodcast #lfo #lastflightout ##nyc #expat #brooklynnets #nba #sportsmedicine #physiotherapy #adpt #pt #athelete #sports #Entrepreneurship #sportsclinic #alvindike #dralvindike

In Episode 34 of The Last Flight Out Podcast, Mike and Jay reflect on a powerful truth: real success doesn’t always come with a big announcement. Sometimes, it’s quiet. Sometimes, you’re living in the moment you once prayed for—and don’t even realize it. 🧘🏾‍♂️📈This episode dives into the subtle, often overlooked signs of personal growth, emotional breakthroughs, and professional wins. We talk about why success isn’t always loud, why people miss it, and how to recognize when you’ve actually made it.If you’ve been grinding, evolving, or just trying to find peace—this one’s for you.🎧 Listen now on YouTube, Spotify & Apple

FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#podcast #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

In Episode 34 of Last Flight Out, Mike and Jay dive deep into the evolving identity of modern men. Are we still only valued as providers? Or are we finally allowed to show emotion, chase purpose, and define ourselves beyond outdated expectations?

From navigating fatherhood, ambition, mental health, and emotional growth — this episode is a raw, real, and necessary conversation on the pressures men face today and the permission they often seek (but rarely receive) to be more than just strong.

🎧 Featuring: Personal stories, generational trauma, and the shifting definition of masculinity
📍Filmed in New York City
🔥 Join the convo and share your take in the comments

#LastFlightOutPodcast #ModernMan #MentalHealth #Masculinity #PodcastForMen #MikeAndJay #Fatherhood #Manhood #EmotionalGrowth #NYCPodcast

FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

In this NYC edition of the Last Flight Out Podcast, Mike and Jay dive deep into what it really means to bet on yourself. From their first major leap into podcasting to the emotional toll of chasing purpose, this episode unpacks the fears, setbacks, and sacrifices that come with trusting your vision—before the world does.They share personal stories of reinvention, stepping out of comfort zones, and why betting on yourself isn’t a one-time move—it’s a mindset. If you’ve ever felt stuck, unchallenged, or unsure if it’s time to take that next leap, this one’s for you.

FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast In Episode 32 of the Last Flight Out Podcast, Mike & Jay sit down with Big Hass — cultural pioneer, advocate, and the first to bring hip-hop to FM radio in Saudi Arabia.From the streets of Jeddah to the stages of Dubai, Big Hass has dedicated his platform to uplifting unheard voices, breaking cultural barriers, and mentoring the next generation of artists — all while staying grounded in his purpose as a proud Autism Dad, justice advocate, and storyteller.🎙️ In this episode, we dive into:His earliest love for music and the struggle to be heardThe resistance he faced building Laish Hip-Hop in Saudi ArabiaWhy he moved his platform to DubaiThe birth of Buckle Up and its impact on the cultureHow advocacy for Palestine shaped his journeyWhat legacy means to him—and what he's building next🔥 Make some noise for Big Hass.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast In Episode 31 of the Last Flight Out Podcast, Mike & Jay break down the truth about male friendships. We’ve got group chats, memes, and casual “what’s good” check-ins—but are we really showing up for each other? This conversation unpacks the emotional walls men build, how society trains us to compete over connect, and what it actually looks like to be a better brother to your brothers.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#podcast #lastflightoutpodcast #mikeandjay #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

Welcome back to The Last Flight Out Digital—the only podcast that’ll take you from the Bronx ballot box to Bad Bunny potentially dodging the U.S?; from LeBron’s loyalty to villa betrayals on Love Island. I’m Mike, here with Jay, and this episode? It’s full of receipts. Let’s get into it.

FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out