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Last Flight Out Podcast

Last Flight Out Podcast

By: Mike and Jay
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Welcome to the Last Flight Out Podcast, where hosts Mike and Jay uncover powerful stories of those who’ve taken their “last flight out” toward bigger and better opportunities. Through raw, unscripted conversations, they dive into topics like mental health, relationships, culture, fashion, sports, and entertainment—sharing insights and inspiration for anyone ready to make bold moves. Join them as they explore how people have redefined their lives and pursued greatness, proving that real change starts with taking a leap. Subscribe now and take your first step toward meaningful change.Mike and Jay Social Sciences
Episodes
  • Ep. 37 | Last Flight Out Podcast Season 4 Finale in NYC: Highs, Lows & Relationship Challenges
    Aug 21 2025

    We’re closing out Season 4 of Last Flight Out Podcast live from New York City! 🎙️ In this season finale, Mike and Jay reflect on the highs and lows of the journey—sharing their favorite moments, lessons learned, and the behind-the-scenes reality of building a global podcast.Jay also opens up about challenges in his relationship, sparking a raw conversation on balancing ambition, love, and personal growth. This wrap-up ties together everything Last Flight Out stands for—honesty, resilience, and creating the life you truly want.

    👉 Stick around until the end for a glimpse into what’s next in Season 5. Don’t forget to like, share, and subscribe for more weekly conversations on culture, growth, relationships, and success.

    FOLLOW OUR HOSTS:

    Jay ➡️ / jloubriel26

    Mike ➡️ / ifmikewashere

    FOLLOW LAST FLIGHT OUT PODCAST:

    YouTube ➡️ / @lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ / lastflightoutpodcast TikTok ➡️ / lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast... Spotify ➡️ https://open.spotify.com/show/2xZJhd2...Pods Media (Onchain) ➡️ https://pods.media/last-flight-out

    #LastFlightOutPodcast #PodcastSeasonFinale #NYC

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    43 mins
  • Ep. 36 | Dr. Alvin Dike: How I Built a Sports Clinic and Ended up in the NBA
    Aug 14 2025

    From running his own sports clinic to working courtside with the Brooklyn Nets, Dr. Alvin Dike’s journey is nothing short of inspiring. In this episode, he reveals how he turned a passion for physical therapy into an NBA career — and the mindset it took to get there.We talk about building a business from scratch, what it’s really like to work with elite athletes, and the sacrifices that come with chasing your dreams. Whether you’re an entrepreneur, sports fan, or someone chasing a big goal, this conversation will give you the playbook for turning ambition into reality.

    📌 Topics in this episode:

    How Dr. Dike built ADPT by Cynergy from the ground up

    The leap from clinic owner to NBA performance coach

    What separates elite athletes from everyone else

    Mental and physical resilience for success

    Life lessons from working in professional sports

    FOLLOW Dr. Alvin Dike:https://www.instagram.com/dralvindike/ADPThttps://www.instagram.com/adptbycynergy/

    FOLLOW OUR HOSTS:

    Jay ➡️ https://instagram.com/jloubriel26

    Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST:

    YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com

    Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/

    TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290

    Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods

    Media (Onchain) ➡️ https://pods.media/last-flight-out#podcast

    #lastflightoutpodcast #lfo #lastflightout ##nyc #expat #brooklynnets #nba #sportsmedicine #physiotherapy #adpt #pt #athelete #sports #Entrepreneurship #sportsclinic #alvindike #dralvindike

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    48 mins
  • Ep. 35 | Success Is Quiet: Most People Miss the Moment
    Aug 7 2025

    In Episode 34 of The Last Flight Out Podcast, Mike and Jay reflect on a powerful truth: real success doesn’t always come with a big announcement. Sometimes, it’s quiet. Sometimes, you’re living in the moment you once prayed for—and don’t even realize it. 🧘🏾‍♂️📈This episode dives into the subtle, often overlooked signs of personal growth, emotional breakthroughs, and professional wins. We talk about why success isn’t always loud, why people miss it, and how to recognize when you’ve actually made it.If you’ve been grinding, evolving, or just trying to find peace—this one’s for you.🎧 Listen now on YouTube, Spotify & Apple

    FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#podcast #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife

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    41 mins
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