Episodes

  • Choosing Softness in Private So You Can Stay Solid in Public

    Choosing Softness in Private So You Can Stay Solid in Public
    May 16 2025
    As strong women, we often feel the pressure to be everything to everyone—until it drains us. In this episode of Leilani’s Couch, Leilani reminds you why choosing softness in private is the key to staying solid in public. It’s not about being perfect. It’s about being whole. Learn how to give yourself the grace you give to others—and protect the version of you that still needs nurturing, too. Because sometimes, all you need is ten minutes… to rest, reset, and rise again.
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    4 mins
  • When Loyalty Turns into Lessons: Protecting Your Peace from Sabotage

    When Loyalty Turns into Lessons: Protecting Your Peace from Sabotage
    May 9 2025
    What do you do when someone you thought was a friend turns around and tries to sabotage your character or your business? In this episode of Leilani’s Couch, we’re talking betrayal, boundaries, and bouncing back with grace. Leilani shares how to protect your peace, elevate in silence, and never let someone’s insecurity interrupt your destiny. Because sometimes, all you need is ten minutes… to remember your name and reclaim your power.
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    5 mins
  • “Your Circle Is Your Ceiling: Align to Elevate”

    “Your Circle Is Your Ceiling: Align to Elevate”
    May 2 2025
    Do you feel stuck, even though you’re doing the work? It might not be your mindset—it might be your circle. In this episode of Leilani’s Couch, Leilani breaks down why the wrong relationships can quietly block your growth and how the right alignment can unlock your next level. It’s not about being better than anyone. It’s about choosing people who match the version of you that you’re becoming. Sometimes, all you need is ten minutes… to clear the space and elevate.
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    4 mins
  • Imposter Syndrome: When Confidence Feels Like a Costume

    Imposter Syndrome: When Confidence Feels Like a Costume
    Apr 25 2025
    Ever feel like you're faking your way through success? Like you're not as qualified, talented, or worthy as people think? That’s imposter syndrome—and it's more common than you think. In this episode of Leilani’s Couch, Leilani breaks down why imposter syndrome shows up most when you're leveling up, and how to stop letting it control your confidence. It’s time to stop shrinking and start owning your brilliance. Because sometimes, all you need is ten minutes on the couch… to remember who you are.
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    3 mins
  • Finding yourself When you Feel lost

    Finding yourself When you Feel lost
    Apr 19 2025
    Feeling disconnected from who you are? You’re not alone. In this episode of Leilani’s Couch, we’re diving into what it really means to “feel lost” and how that moment of confusion is actually a powerful invitation to return to yourself. Leilani shares three grounding steps to help you reconnect with your purpose, rediscover your joy, and release who you thought you had to be. This isn’t just motivation—it’s a mindset reset for women ready to rise. Because sometimes, all you need is ten minutes on the couch… to remember who you are.
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    4 mins