Send us a text

Welcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.

Your Host,

-Dr. Michael A. Stone, MD
Shoulder & Elbow Surgeon

Support the show

Send us a text

Welcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.

Your Host,

-Dr. Michael A. Stone, MD
Shoulder & Elbow Surgeon

Support the show

Send us a text

Original rock theme song for the LA Shoulder Podcast (TM) as written, recorded, and mastered by your Host Michael Stone! Recorded at LA Shoulder Studios, you will hear Dr. Stone playing each instrument live in a one-man band original theme song recorded for the show! You will hear a cut from this song live on Episode 10 of LASP.

Support the show

Send us a text

LA Shoulder Podcast | Episode 9
Welcome back to the LA Shoulder Podcast, where we sit shoulder to shoulder with the experts! In this episode, Dr. Reza Jazayeri, MD (orthopaedic sports surgeon, founder and formulator of Xcelerated recovery) & Grey Hunt (XR COO) return for an in-depth conversation on the latest in patient care, surgical recovery, and performance optimization.

In this episode, we dive into key takeaways from the International Consensus Meeting on Musculoskeletal Infections in Istanbul, and why screening nutritional and metabolic factors before surgery is becoming so important. We break down the idea of a “Metabolic Report Card” — looking at vitamin D, albumin, lipids, hormones, and A1C — and explore how better nutrition and smart supplementation can support recovery and reduce complications. Plus, we connect the dots between athletic performance research and surgical healing, and take a look at what’s next in orthopedic biologics and clinical studies.

Episode Chapters:
00:00 Intro
00:37 Background
01:28 topic 1
12:10 topic 2
18:45 Summary
3:00:02 Outro

✨ Stay connected:
If you found value in this episode, like, subscribe, and turn on the bell 🔔 so you don’t miss future discussions. Share your thoughts in the comments — we’d love to hear your perspective.

Please make sure to Subscribe and Follow! it helps support the show

Support the show

Send us a text

Welcome to Episode 8 of the LA Shoulder Podcast

In this high-energy episode, Dr. Michael Stone sits down with Alonzo Campos — elite personal trainer, entrepreneur, and brown belt in Brazilian Jiu Jitsu at Gracie Barra Tarzana. Alonzo is also the founder of ZZOFIT, a premier training studio in Studio City, California, where he helps clients transform both physically and mentally.

We explore:
• Alonzo’s journey from athlete to ZZOFIT founder
• His path in Brazilian Jiu Jitsu and how it influences his training philosophy
• Training approaches for recovery, strength, and longevity
• Misconceptions in the fitness industry
• How trainers and orthopedic surgeons can collaborate to improve patient outcomes

Whether you’re passionate about martial arts, fitness, physical therapy, or orthopedic care, this episode offers actionable insights and motivating stories.

Subscribe for more conversations at the intersection of performance, health, and healing.

Alonzo Campos
Founder, ZZOFIT
BJJ Brown Belt – Gracie Barra Tarzana
Instagram: @zzofit

Host Info:
Dr. Michael A. Stone, MD
Orthopedic Shoulder Surgeon & Host
IG: @lashoulder

Comment below with your favorite moment or guest suggestions, and PLEASE SUBSCRIBE!!!

Support the show

Send us a text

00:00 Introduction
05:50 Commons Clinic
08:00 Being a private-practice surgeon
14:25 Tattoos and testosterone
23:21 Health, nutrition and supplements
26:35 Spine surgery expectations
41:48 Robotics and ergonomics in spine surgery
51:30 Acupuncture and spine
56:40 Podcaster tips
01:03:00 Hunt Foundation
01:16:08 End and Social Media Links

On the 7th episode of the LA Shoulder Podcast, Dr. Stone sits down with a special guest and friend, Dr. Leonel Hunt, MD. Joining him at the new home of LA Shoulder Studios in Simi Valley, CA, they discuss his popular podcast "sippin on excellence" @sippinonexcellence3736 , spine surgery innovation, how to diagnose spine problems, and much more on this exciting edition of the LA Shoulder Podcast!

PS: check out the description for clickable chapters throughout the show. also the mics cut out for about 30 seconds a couple times so please just bear through it, it gets better! I promise...

-Dr. Michael Stone

Support the show

Send us a text

On the 6th episode of the LA Shoulder Podcast, renowned hip and shoulder specialist, Dr. Carlos Guanche, MD joins our host Michael Stone, MD for a fun and exciting new episode. find out about the first surgeons in the US to perform Reverse Total Shoulder Replacement, differences and similarities between the hip and the shoulder, and learn why Pat Bos is so FAST on a bike ;) Dont miss our take on Mandala Tequila, a new sponsor of the show! @TequilaMandala @PeterAttiaMD @OrthoIllustrated ​@strykershoulder @DepuySynthes

Support the show

Send us a text

On the 5th episode of LA Shoulder Podcast, orthopedic surgeon host, Michael Stone, MD, Interviews sports medicine specialist and founder of XR nutrition, @xrnutrition984 Reza Jazayeri, MD. We discuss his history with Honda racing, founding of XR, nutrition, accelerated recovery company, working as an orthopedic surgeon, sports medicine, shoulder surgery, and what happens next… tune in and see on this episode of LA Shoulder Podcast. You won’t regret it, this is the best one yet.

@HondaRacingGLB @rezajazayeri @LAShoulderStudios @raffymirzayan3035 @SteveMoraMD @shoulder360course3 @joerogan @PeterAttiaMD @hubermanlab 

Support the show