On this episode of Knowing Me, Knowing You, Trent is joined by clinical psychologist and trauma-informed educator, Dr Faith Galliano Desai, for a two-part conversation where they unpack the intricate...

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The post Knowing … trauma, our nervous system and healing appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent is joined once again by Ali Haigh and Alicia Visser, the owners and co-founders of At The Treehouse. Together they continue...

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The post Knowing … Heart Brain Harmony pt. 2 appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent begins a mini journey into looking at how we can regulate our nervous system through the use of heart brain harmony....

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The post Knowing … Heart Brain Harmony pt. 1 appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent and Dave continue their two-part series on better understanding our relationship to chemsex and how we can heal it. The boys...

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The post Knowing … our relationship to chemsex pt. 2 appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent and Dave begin a two-part series on better understanding chemsex, our relationship to it and how we can heal it. The...

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The post Knowing … our relationship to chemsex pt. 1 appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent and Dave continue to unpack attachment styles by discussing the last two styles – “Fearful avoidant” attachment and “Dismissive avoidant” attachment....

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The post Knowing … our attachment styles pt. 2 appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent and Dave start to unpack attachment styles by discussing two of the styles – “Secure” attachment and “Anxious-preoccupied” attachment. For each...

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The post Knowing … our attachment styles pt. 1 appeared first on Knowing Me Knowing You.

On this episode of Knowing Me, Knowing You, Trent brings home a two-part series on what it means to truly know our queer identity, and why we should practice self-love....

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The post Knowing … the power of self-love appeared first on Knowing Me Knowing You.