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Kick Cramp's Ass - The Podcast

By: Brittany Walker M.S. | Kick Cramp's Ass LLC
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  • Summary

  • New episodes on Menstruation Mondays having the most candid conversations about what others perceive to be a "taboo" - period, menstrual cycle, rag, or whatever you choose to call it. Hosted by the Founder of Kick Cramp's Ass, Brittany Walker, M.S. - a Plant-Based Nutritionist, Author, and Business Operations Professional who is a lover of serving, educating, and healing the underrepresented (people of color, women, LGBTQ+, military affiliates, and disabled individuals). Tune in as we talk about acquiring menstrual equity, overcoming period poverty, and achieving optimal womb wellness.
    Brittany Walker, M.S. | Kick Cramp's Ass LLC
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Episodes
  • S2.E13: Womb Healing Through Waistbeads

    S2.E13: Womb Healing Through Waistbeads
    Jun 3 2024

    Happy Menstruation Monday!

    In this episode, we had the honor of interviewing Ofelia Keeno from HERWaistbeads as we delved into waistbeads' association with womb wellness. Basking in ancient African history, we further discussed how these adornments cater to femininity, spirituality, and intentional healing. Let's get into it!

    You can discover more about HERWaistbeads here.

    Grab your Cramp Elixir here.

    Subscribe to keep up with the latest resources, news, and events here.

    Indulge in our complimentary Resource Center here.

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual cycle ahead!
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    54 mins
  • S2.E12: The Red Connection with USOA Mrs. Nevada 2024

    S2.E12: The Red Connection with USOA Mrs. Nevada 2024
    May 27 2024

    Happy Menstruation Monday!

    In this episode, we had the honor of interviewing Maria Lee, USOA Mrs. Nevada 2024, as we discovered more about her campaign during her reign, The Red Connection. It baffled us how menstruation is still considered taboo, so we took time to destigmatize this myth, combating period poverty, diversifying organizations with menstrual health awareness, and honoring the beauty in our menstrual cycle. Let's get into it!

    Discover more about USOA Mrs. Nevada 2024 here.

    Be sure to follow her here.

    Grab your Cramp Elixir.

    Subscribe to keep up with the latest news, events, and resources.

    Indulge in our Resource Center.

    Feel free to comment on this episode or email us at contact@kickcrampsass.org

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual cycle ahead!
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    48 mins
  • S2.E11: Embracing Your Divine Femininity

    S2.E11: Embracing Your Divine Femininity
    May 20 2024

    Happy Menstruation Monday!

    Did you know that your cycle aligns with the cycles of the moon? In this episode, we speak with Lezlie Williams Mitchell from Mooniun, exploring the divine feminine, what our archetype is, and how essential the menstrual cycle is to womanhood. Let's get into it!

    Take Mooniun's "Which Archetype is Calling You?" here.

    Discover more about Moonuin, their podcast, and subscribe to their newsletter here.

    Listen to the episode where Mooniun interviewed us on Synergy's podcast here.

    Grab your Cramp Elixir, check out our Resource Center, and Subscribe to keep up with the latest news, events, and resources.

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual cycle ahead!
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    44 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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