Would you ever go sky diving?

On this episode, you'll hear all about ShoShana and P's breathtaking adventure in the sky and how it all went down. Get ready to crack up!

If you decide to do this for yourself one day, ShoShana will do it with you!

www.justkeeplivinpodcast.com

Enjoyed this episode? Leave us a 5 Star Rating and Leave a Review on Apple Podcasts

Follow us on Social media

Facebook Instagram

JOE IS FINALLY OUT! Join us as we discuss Joe's Naval Career as a Black Navy Diver, Submariner and Naval Officer and what's next for him as he closes this chapter in his life and opens up the next.

This one is in celebration of Father's Day! On this episode, we experienced our black men being vulnerable and it was so powerful!

Right after we threw down on the grill, Marcus, Eddie and April, and Jerome joined us on the podcast. We talked, we cried, we celebrated and shared memories, the good and not so good about our fathers and what their presence means to us.

The convo goes deep into fatherhood today compared to what it looked like when we were raised. For those that are fatherless, this episode is for you too, because your experience matters.

Check out www.openheartleaders.org to learn about ways to support and mentor the young men and women in our community.

On this episode, we're joined by Shavona Holmes of Steam Sistahs to talk about vaginal health and the importance of steaming.

Her mission is to promote healing and balancing within using the ancient self care routine known as herbal steaming. Steaming is a process that cleanses and revitalizes healing within the uterus, vagina or anus using natural herbs.

As the founder and owner of Steam Sistahs, Shavona was personally introduced to steaming when she discovered infertility issues. After seeing a fertility doctor who suggested IVF due to hydrosalpinx (blocked fallopian  tubes), they also suggested vagina steaming to prepare the uterus and other reproductive organs for pregnancy. After her first steaming, she left feeling serene, refreshed and restored.

Connect with Shavona:

• www.steamsistahs.com
• Steam_sistahs /Instagram
• Steam Sistahs LLC / FB
• Steam Sistahs / TikTok
• rejuvenate@steamsistahs.com

Join us in celebrating Jenna's birthday with this special episode!

We gathered around the microphone and invited some friends over to give Jenna her birthday flowers aka words of appreciation and love. We also talked about everything from the challenges of raising teenage boys to the importance of friends, so you're in for an entertaining conversation to say the least!

Happy birthday Jenna, we love you girl!

Give her a shoutout: https://www.instagram.com/jrich83/

On this episode, we're joined by the one and only Michael Cox Perry, CEO and Publisher of The Official Black Magazine, the first African American magazine published in San Diego County.

Originally founded as Black SD Magazine in 2020, this publication has always been about amplifying Black voices and narratives. Since undergoing a name change in 2022 as The Official Black Magazine, the publication is working to continue to amplify those stories at a national level.

The Official Black Magazine is the premiere Black Lifestyle Magazine. They share stories that center on Black beauty and fashion, music and entertainment, arts and culture, health and wellness, and so much more.

Connect with Michael:

• https://www.theofficialblackmagazine.com/
• @blacksdmagazine

Joining us on this episode is Bradley Bromlow!

He's from Panama City Florida, and graduated from UF with an EE degree. Joined the Navy and did nuclear power on submarines (where he met Joe). Left the navy for the corporate world and left the corporate world for entrepreneurship.

6 years and 3 businesses later, Brad is happy with the decisions he made.

Hear more about his story and advice for entrepreneurs today!

Connect with Brad and his companies:

• www.instagram.com/bbromlow
• www.youtube.com/bradleybromlow
• www.fatandweirdcookie.com
• www.instagram.com/fatandweirdcookie
• www.memoriesovermacros.com
• www.instagram.com/memories.over.macros
• www.modivbrand.com
• www.instagram.com/modivbrand

Season 2 of Just Keep Livin is all about Entrepreneurship and we're talking with notable entrepreneurs to learn more about their story, challenges and victories.

We're kicking off the season with the Gen X Travel Expert Nubia Younge.

Nubia was called to the nomadic lifestyle 5 years ago when she decided to leave the United States on a one-way ticket to SouthEast Asia. Over the years, she has become a serial entrepreneur, and acclaimed podcaster. Nubia’s passion for travel and the knowledge that she’s gained in each country has coined her the title of Gen X travel expert.

Ms. Younge is the CEO and founder of Black In Travel, a community for melanated travelers. She has lived on 4 continents and explored over 44 countries, facilitating intercultural collaborations, and documenting her love for food and adventure. Nubia Younge believes in bringing people together and building communities across the globe.

Nubia is on a mission to inspire Gen X professionals to embody the power of manifestation. She is passionate about helping women create their own realities to do what they love, unapologetically!

In this episode we talk about:

• How Nubia got started in her business
• The biggest challenges she's faced along the way
• Easy ways we can experience travel
• Her vision for the future of travel

Connect with Nubia on social media: https://msha.ke/nubiayounge/