Assalamualaikum wa Rehmatullahi wa Barakatuhu, Lovely Sisters!

Welcome to Journey of Muslimah, a podcast dedicated to uplifting and empowering Muslim women to thrive in both their personal and spiritual lives. We have Bushra Yahya, a counseling psychologist, certified life coach, student of the Quran, hijama therapist, and a blessed mother of two. Alhamdulillah, over the past 14 years, she had the privilege of helping thousands of Muslim women navigate challenges such as stress, anxiety, and depression, enabling them to build stronger connections with themselves, their Rabb, and their families.

💫 Holistic solutions for mental, emotional, and physical well-being through Ruqya, Hijama, and emotional healing.

💫 Insights into balancing the beautiful yet demanding roles of a wife, mother, and sister in Islam.

💫 Practical strategies for strengthening relationships and fostering positivity in today’s fast-paced world.

Join Us:

Tune in for free webinars, masterclasses, and group sessions designed to empower and inspire you. Together, we’ll explore how to overcome modern challenges and embrace our roles with confidence and faith.

Follow us for updates:

• Instagram :

journeyofmuslimah

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Join the journey to a more empowered and fulfilling life as a Positive Muslimah. Let’s heal, grow, and inspire together.

Join us on a transformative journey as we explore the profound impact of the Prophet Muhammad's (ﷺ) routine on our daily lives. In each episode, we delve into the spiritual, mental, and physical aspects of the MD ﷺ lifestyle, uncovering timeless wisdom that can enhance our personal growth and well-being.

Key Points:

Morning Rituals: Discover the significance of Fajr prayers, gratitude practices, and setting intentions for the day.

Healthy Habits: Learn about the Prophet’s (ﷺ) approach to nutrition, exercise, and self-care, including his dietary choices and physical activities.

Compassionate Living: Explore the importance of kindness, empathy, and community engagement in daily interactions.

Time Management : Gain insights into prioritizing tasks, setting goals, and maintaining balance in work and family life.

Evening Reflections: Understand the value of self-reflection, evening prayers, and gratitude before sleep.

Spiritual Connection: Enhance your relationship with Allah through consistent worship and remembrance (dhikr).

Real-Life Applications: Hear inspiring stories of individuals who have transformed their lives by integrating these practices.

Whether you’re seeking to deepen your faith, improve your health, or find balance in a hectic world, this podcast offers guidance rooted in compassion and clarity. Tune in and discover how to embody the values and practices of the MD ﷺ in your everyday life!

Episode Topic: Dealing with Undeserving Anger

Key Points:

• Understanding the root causes of anger, both in oneself and others.

• Recognizing the negative impact of anger on physical and mental health.

• Protecting oneself from undeserving anger by setting boundaries and maintaining distance.

• Sympathizing with those who express anger and teaching them how to communicate more effectively.

• Seeking Allah's guidance and wisdom to handle difficult situations.

• Cutting off negative interactions and avoiding unnecessary arguments.

• Accepting apologies but maintaining a distance to prevent future harm.

• Developing a stronger personality and learning to walk away from negativity.

Hashtags:

#JourneyOfMuslima #AngerManagement #PersonalGrowth #EmotionalIntelligence #SelfCare #IslamicTeachings #MentalHealth #Resilience #Boundaries #PositiveThinking #AllahsGuidance

Episode Topic: God-Fearing People: A Quranic Reflection

Key Points:

• Definition of God-fearing people: Those who believe in the unseen, are steadfast in Salah, and spend in the way of Allah.

• Three degrees of divine guidance: Common to all, specific to humans and jinn, and specific to those close to Allah.

• Iman: Accepting with complete certitude the statements made by the Prophet Muhammad SAW without personal observation.

• Ghayb: Something unknown to man and not apprehensible through the five senses.

• Establishing Salah: Performing prayers correctly in all possible ways.

• Spending in the way of Allah: Giving Zakat, voluntary charity, or other forms of giving.

• Importance of applying Iman in daily life, beyond just knowledge and understanding.

Hashtags:

#JourneyOfMuslima #QuranicReflection #GodFearingPeople #Iman #Salah #Charity #IslamicTeachings #SpiritualGrowth #Faith #Belief #MarifulQuran

In this heartfelt episode, the host shares recent life updates, reflecting on personal growth and the introduction of new spiritual practices. Key highlights from the episode include:

- **Finding a Life Coach**: The host speaks about the long search for a life coach who could guide both worldly and spiritual goals. After years of searching, they finally connected with a coach from India, *Bushra Yaya*, who aligns with their values and has been an instrumental part of their growth.

- **Community and Accountability**: Being part of a community of like-minded individuals facing similar challenges has been transformative. The host discusses the importance of accountability and how connecting with others has provided motivation and support.

- **Letting Go of People-Pleasing**: A significant revelation has been learning to say "no" and prioritizing inner peace over people-pleasing. The host emphasizes focusing on pleasing Allah rather than seeking validation from others, which has brought much-needed relief and clarity.

- **Self-Love Through Letter Writing**: A powerful new practice discussed in this episode is writing letters to oneself. The host talks about how this practice has shifted their perspective on self-love and emotional needs, helping them to rely on their own love and support.

- **Spiritual Practices**: The host shares their daily spiritual routine, which includes deep breathing, affirmations, and visualization. They admit to struggling with visualization but remain hopeful about mastering it.

- **Ruqyah and Quranic Reflection**: Lastly, the host introduces their journey into *Ruqyah*, an Islamic practice of seeking protection and healing through the Quran. They've begun incorporating Surah Al-Baqarah into their daily routine and are exploring deeper aspects of this practice.

Listeners will be inspired by this intimate look into the host's evolving practices and reflections on balancing spiritual and personal growth. Tune in for more insights on how to cultivate self-love, positive change, and inner peace.

**Key Takeaways**:

- Aligning personal and spiritual goals with the help of a life coach.

- The power of community and learning from others' experiences.

- Importance of self-love, emotional independence, and writing letters to oneself.

- Incorporating spiritual routines like Quranic recitation and affirmations.

**Connect with the Host**: Follow the journey of personal growth and spiritual

Here are 10 hashtags to boost the visibility and engagement of the podcast:

1. #SelfGrowthJourney

2. #LifeCoachingTips

3. #PersonalDevelopmentPodcast

4. #MindsetShift

5. #PositiveVibesOnly

6. #EmotionalWellness

7. #SpiritualGrowth

8. #SelfLoveMatters

9. #GratitudePractice

10. #EmpowerYourself

In this episode of "Journey of Muslima," we continue our Dua Diaries series by exploring heartfelt Quranic and Masnoon supplications from the book by Dr. Farhat Hashmi, published by Al-Huda Publications. These powerful duas, available in English, Arabic, and Urdu, offer spiritual guidance for every aspect of life. Join us as we reflect on these profound prayers, seeking mercy, guidance, and protection from Allah (SWT). Perfect for anyone looking to deepen their connection with their faith.

#DuaDiaries #QuranicSupplications #IslamicPrayers #SpiritualGuidance #MuslimPodcast #JourneyOfMuslima #FaithAndSpirituality #DrFarhatHashmi #IslamicTeachings #QuranRecitation #AlHudaPublications

Tune for more podcast

In this episode of "Journey of Muslima," we continue our series on Dua Diaries by exploring a collection of Quranic supplications from the book "Quranic and Masnoon Supplications" by Dr. Farhat Hashmi. These beautiful duas offer spiritual guidance and comfort, drawing from the wisdom of the Quran. Join us as we reflect on these powerful prayers and their significance in our daily lives, particularly for those who have embarked on the sacred journey of Hajj.

#DuaDiaries #QuranicSupplications #SpiritualJourney #MuslimPodcast #IslamicGuidance #QuranicPrayers #JourneyOfMuslima #DrFarhatHashmi #HajjPreparation #IslamicReflections

Tune in for Part -4

In this episode of "Journey of Muslima," we continue with our Dua Diaries series, sharing powerful supplications and reflecting on the importance of dua in our lives. 🌸 Whether you're in a quiet corner or on the go, listen to these heartfelt duas and make your own supplications to Allah. We discuss the etiquettes of dua, starting and ending with Surah Fatihah and Durood for acceptance. 🤲

As we go through these meaningful duas, we express deep remorse for past mistakes and ask for forgiveness, guidance, and righteousness. 🌟 These prayers are a way to reconnect with Allah and seek His mercy and light in our hearts. Join us on this spiritual journey, as we turn to Allah with humility and gratitude, asking for His love, protection, and the strength to walk the righteous path.

Whether you're familiar with these duas or learning them for the first time, this episode is a beautiful reminder of the power of prayer. 💖

#DuaDiaries #JourneyOfMuslima #PowerOfDua #IslamicPodcast #Supplications #DuaInIslam #FaithAndForgiveness #SpiritualJourney #HeartfeltDuas #MuslimPodcaster

Tune in for part 3