Episodes

  • JWJ Episode 34 - Love and Meaning
    Aug 20 2025

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    35% of new gym members quit within 3 months, sticking to the vows is about as tough as sticking to the treadmill.

    Why am I sharing this stat, well Monday marked my 25th Wedding Anniversary and only 35% of marriages make it to 25 years. Whilst I am a widow and no longer 'officially' married in a legal sense, I did celebrate.

    Monday marked the life and love that I shared with Jonathan, not just the passage of time. The 25 years we built together are still mine, real, meaningful, and worthy of honouring. A love that still exists. I now guide people on their own journey of rediscovery following a loss and I know I have used this example of my anniversary today but Grief can be so many other things the list is endless, the loss of a pet, a car, a job, retirement, relationship, the life you had planned there are many more these are just a few that come to mind.

    Grief is unique to each and every person and sometimes we look for other explanations as to why we are feeling like we are when it is grief. I help my clients to take small simple steps to create a meaningful life after loss.

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    17 mins
  • JWJ Episode 33 - Stepping out of your comfort zone
    Aug 13 2025

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    Janey explains about her day yesterday with #speakeasyguy at Customs House in South Shields. Renewing her love for the stage and sharing stories, being relaxed with the mic, sometimes we have to step out of our comfort zone to allow ourselves to be more of who we really want to be.

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    10 mins
  • JWJ Episode 32 - Permission to take time for you
    Aug 6 2025

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    Janey talks about giving yourself permission to stop, to take time out for you.

    Bermuda waves to take time out, listen to your thoughts and be.

    Sometimes we need to give ourselves permission to stop.

    Today Janey is giving you permission, to chill and BE.

    Let things go and listen to your inner thoughts.

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    18 mins
  • JWJ Episode 31 - Grief is Unique, as are we
    Jul 30 2025

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    Janey is back in Corbridge for her 10-11am Grief to Growth support group, helping guide others in grief to flip the page and start a new chapter in life.

    Janey highlights how her recent trauma and grief got her reviewing her life and the other events throughout her life, mainly her Chronic Fatigue diagnosis shaped her life and how taking small steps with someone to guide her, has allowed her to guide and help others.

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    14 mins
  • JWJ Episode 30 - Challenges, How do you respond?
    Jul 23 2025

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    As Janey starts her journey with her Grief to Growth support group, she is tested before arriving at the venue.

    Challenges are only sent when we are able to deal with them. How do you respond?

    Today could have been so different. Janey is here to serve and a few cows in the garden was not going to hamper her progress.

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    12 mins
  • JWJ Episode 29 - Look Within, You Never Realise
    Jul 16 2025

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    Janey explains about environmental impact on how we are who we are and reads from her first international bestseller 'Janey - You Never Realise'

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    19 mins
  • JWJ Episode 28 - What story are you telling yourself?
    Jul 9 2025

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    Janey talks about storytelling, what story are you telling yourself on the inside?

    Switching What if? to even if? can change the emotions we feel inside.

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    16 mins
  • JWJ Episode 27 - Each and Everyday get 1% better
    Jul 2 2025

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    Janey gives top tips of Quarter 3 July, August and Spetember. And how to get 1% better each and everyday.

    What is your goal for Q3?

    What are your monthly milestones?

    What are your weekly wins?


    What is the one thing that fills your heart and you can do?

    www.journeywithjaney.com

    https://www.facebook.com/profile.php?id=746259271

    https://mybook.to/JaneAnderson

    https://mybook.to/thedaydreamer

    https://source.dynamitelifestyle.com/the-source-code-challenge/jane-anderson


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    16 mins