Episodes

  • EP #169 - Liv Mitchell (Not Enough Space)
    Sep 10 2025

    On this episode I'm joined by Not Enough Space vocalist, Liv Mitchell.

    We talk about the band's debut album 'Weaponize Your Rage', her favourite deathcore and metalcore albums, being a Hayley Williams stan, how they balance lyrics and vocals between two vocalists, how the whole "moancore" thing happened, and loads more.

    A new episode will be released every Thursday.

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    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    NOT ENOUGH SPACE
    TWITTER: @NES_band_
    INSTAGRAM: @notenoughspacefl
    TIKTOK: @notenoughspacefl

    LIV MITCHELL
    INSTAGRAM @metalcoreliv
    TIKTOK: @metalcoreliv

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    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    41 mins
  • EP #168 - Justin Bonitz (Tallah / Graystone / Hungry Lights / Enough Of Me / Call It Ego)
    Sep 3 2025

    On this episode I'm joined by Tallah vocalist, Justin Bonitz.

    We talk all about the band's brand new third album 'Primeval: Obsession // Detachment', the concept that runs through it, how he came up with the story and the characters, recording his vocals in one-take whilst recovering from pneumonia, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    TALLAH
    TWITTER: @tallah__
    INSTAGRAM: @tallah___
    TIKTOK: @tallah___

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    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    52 mins
  • EP #167 - Death Goals (Harry Bailey & George Milner)
    Aug 27 2025

    On this episode I'm joined by Harry Bailey and George Milner of Death Goals.

    We talk all about their new EP 'Survival Is An Act Of Defiance', going independent this time around, bringing on guest vocalists, the important messages and context of this EP, working with producer Tom Hill, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    DEATH GOALS
    INSTAGRAM: @deathgoalsband
    TIKTOK: @deathgoals

    HARRY BAILEY
    INSTAGRAM: @cptnglttr

    GEORGE MILNER
    INSTAGRAM: @georgexmilner

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    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    58 mins
  • EP #166 - Alex Hill (Mélancolia / ex-Âme Noire / ex-Athenas Wake)
    Aug 20 2025

    On this episode I'm joined by Mélancolia vocalist, Alex Hill.

    We discuss the band's new album 'random.access.misery', focusing on atmosphere and vibe, his love for Slipknot, the importance of imagery and branding, their unique cereal box merch, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    MÉLANCOLIA
    TWITTER: @melancolia_exe
    INSTAGRAM: @melancolia_exe
    TIKTOK: @melancolia_exe

    ALEX HILL
    TWITTER: @sickfvck_
    INSTAGRAM: @sickfvck_
    TIKTOK: @sickfvck__

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    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    1 hr and 14 mins
  • EP #165 - Chas Levi (Justice For The Damned / Whatever, Forever)
    Aug 13 2025

    On this episode I'm joined by Justice For The Damned drummer, Chas Levi.

    After 5 years the band are back with a new album called 'Stay Relentless', so we talk about making that record, writing music that's fun to play live, working with producer Will Putney, their recent tour with Make Them Suffer, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    JUSTICE FOR THE DAMNED
    TWITTER: @jftdband
    INSTAGRAM: @justiceforthegram
    TIKTOK: @justiceforthedamned

    CHAS LEVI
    INSTAGRAM: @chas.levi

    -----
    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    49 mins
  • EP #164 - Nathan Johnson (Fox Lake)
    Aug 6 2025

    On this episode I'm joined by Fox Lake vocalist, Nathan Johnson.

    We discuss their newly released second album 'New World Heat', his thoughts on guest features in heavy music, the animated video for their song 'Freestyle', their process for finding and using samples in their songs, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    SIGNS OF THE SWARM
    TWITTER: @signsoftheswarm
    INSTAGRAM: @signsoftheswarm
    TIKTOK: @signsoftheswarmofficial

    FOX LAKE
    TWITTER: @foxlakeco
    INSTAGRAM: @foxlakeco
    TIKTOK: @foxlakeband

    NATHAN JOHNSON
    TWITTER: @njsweezy
    INSTAGRAM: @njsweezy
    TIKTOK: @sweezymoney

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    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    Show More Show Less
    34 mins
  • EP #163 - Signs Of The Swarm (David Simonich & Bobby Crow)
    Jul 30 2025

    On this episode I'm joined by vocalist David Simonich and drummer Bobby Crow of Signs Of The Swarm.

    We talk all about their upcoming sixth album 'To Rid Myself Of Truth', the meaning behind the title and artwork, taking a more vulnerable approach lyrically, getting the likes of Will Ramos (Lorna Shore) and Phil Bozeman (Whitechapel) on the record, what the band listen to when they're on the road, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    SIGNS OF THE SWARM
    TWITTER: @signsoftheswarm
    INSTAGRAM: @signsoftheswarm
    TIKTOK: @signsoftheswarmofficial

    DAVID SIMONICH
    TWITTER: @davidiiijohn
    INSTAGRAM: @david_sots
    TIKTOK: @david_sots

    BOBBY CROW
    TWITTER: @bobbycrow_
    INSTAGRAM: @bobby_sots
    TIKTOK: @bobby_sots

    -----
    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show

    Show More Show Less
    1 hr and 1 min
  • EP #162 - Tom Davies (Split Chain)
    Jul 23 2025

    On this episode I'm joined by Split Chain bassist, Tom Davies.

    We discuss their newly released debut album 'motionblur', signing with Epitaph, looking back at the band's fast-paced growth since forming just a couple of years ago, what Split Chain song he'd include on the soundtrack of a Tony Hawk's video game, and loads more.

    A new episode will be released every Thursday.

    -----
    HOW TO SUPPORT THE PODCAST:

    🔴 Subscribe on YouTube
    🔴 Follow on Spotify
    🔴 Follow on Apple Podcasts
    🔴 Sign up to the newsletter
    🔴 Join the Patreon
    🔴 Buy some merch from the webstore

    -----
    FOLLOW/CONTACT US:

    PODCAST
    EMAIL: contact@itsnotaphase.co.uk
    TWITTER: @inappodcast
    INSTAGRAM: @inappod
    FACEBOOK: @inappodcast

    ZACH REDRUP
    TWITTER: @zachredrup
    INSTAGRAM: @zachredrup
    TIKTOK: @zachredrup

    SPLIT CHAIN
    TWITTER: @splitchainband
    INSTAGRAM: @splitchainband
    TIKTOK: @splitchainband

    TOM DAVIES
    INSTAGRAM: @tommy__dizz
    TIKTOK: @tommy__dizz

    -----
    MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

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    Support the show

    Show More Show Less
    35 mins