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It's Not A Phase

It's Not A Phase

By: It's Not A Phase Podcast
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It's Not A Phase is a podcast dedicated to giving you a full insight into the world of rock, punk, metal, emo, hardcore and beyond. I'll be hanging out and talking with your favourite bands in alt music, and also speaking with those in more "behind-the-scenes" roles in the industry, from tour managers, label owners, festival promoters, publicists, and more. New episodes will come every Thursday, so subscribe and tune in.

© 2026 It's Not A Phase Music Social Sciences
Episodes
  • EP #209 - Negative Frame (Kesari Gorin & Mark MacCutchan)

    EP #209 - Negative Frame (Kesari Gorin & Mark MacCutchan)
    Jul 29 2026

    On this episode I'm joined by vocalist Kesari Gorin and bassist Mark MacCutchan of Negative Frame.

    We discuss their debut album 'Break The Ice', how the band came to be, recording with John Mitchell at Outhouse Studios, writing about heavy topics like grief and isolation, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
    👉 Subscribe / Follow
    👉 Leave a rating/review
    👉 Sign up to the newsletter
    👉 Join the Patreon
    👉 Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    contact@itsnotaphase.co.uk

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW NEGATIVE FRAME
    INSTAGRAM | @negativeframeldn

    ------------------------------
    FOLLOW KESARI GORIN
    INSTAGRAM | @kesarigore

    ------------------------------
    FOLLOW MARK MACCUTCHAN
    INSTAGRAM | @gorillagoer

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show
    Show More Show Less
    29 mins
  • EP #208 - As It Is (Patty Walters & Ben Langford-Biss)

    EP #208 - As It Is (Patty Walters & Ben Langford-Biss)
    Jul 22 2026

    On this episode I'm joined by vocalist Patty Walters and guitarist Ben Langford-Biss of As It Is.

    We discuss their self-titled fifth album, why they’ve gone for self-titled this deep into their career, returning from their hiatus, performing midway through running a marathon, adding saxophone to some songs, recording with Kel Pinchin, choreography with KAOS Kreatives, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
    👉 Subscribe / Follow
    👉 Leave a rating/review
    👉 Sign up to the newsletter
    👉 Join the Patreon
    👉 Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    contact@itsnotaphase.co.uk

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW AS IT IS
    X (TWITTER) | @asitisofficial
    INSTAGRAM | @asitisofficial
    TIKTOK | @asitisofficial

    ------------------------------
    FOLLOW PATTY WALTERS
    X (TWITTER) | @pattyxwalters
    INSTAGRAM | @pattyxwalters

    ------------------------------
    FOLLOW BEN LANGFORD-BISS
    X (TWITTER) | @benasitis
    INSTAGRAM | @benlangfordbiss
    TIKTOK | @benasitis

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show
    Show More Show Less
    45 mins
  • EP #207 - Lynsey Ward (Exploring Birdsong / Espera)

    EP #207 - Lynsey Ward (Exploring Birdsong / Espera)
    Jul 15 2026

    On this episode I'm joined by Lynsey Ward of Exploring Birdsong.

    We talk about their debut album 'Every House We Built', the loose concept and metaphors of houses throughout, working with producer Connor Sweeney, her other musical outlet Espera, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
    👉 Subscribe / Follow
    👉 Leave a rating/review
    👉 Sign up to the newsletter
    👉 Join the Patreon
    👉 Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    contact@itsnotaphase.co.uk

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW EXPLORING BIRDSONG
    X (TWITTER) | @exbirdsong
    INSTAGRAM | @exploringbirdsong
    TIKTOK | @exploringbirdsong

    ------------------------------
    FOLLOW LYNSEY WARD
    INSTAGRAM | @lynsey_ward

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show
    Show More Show Less
    1 hr and 7 mins
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