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It Is What It Is ... Or Is It?

It Is What It Is ... Or Is It?

By: Kay Francis
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About this listen

It's easier just to accept rather than confront or question. But things are not always what they appear to be. Once you learn your own truth and feel comfortable in your own skin, addressing issues and finding solutions can lead you to greater success. "It Is What It Is... Or Is It?" Host Kay Francis, Licensed Marriage and Family Therapist, will focus on topics in the areas of psychology and business, on topics common in everyday life for everyday people. Please join me, and learn more about who you are and who you can be.

© 2025 It Is What It Is ... Or Is It? Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Divorce and Children

    Divorce and Children
    May 7 2025

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    Today's podcast, Divorce and Children, is a must-read considering 67% of first marriages end in divorce. Children of divorce are deeply impacted in ways that they may not be able to express or even identify. So if you, a friend, or a family member is considering divorce or has already divorced, listen to this twenty-minute podcast. It allows you to minimize costly issues, which can impact your children for a lifetime, and can be avoided.


    Join us today, and after listening to this podcast, please feel free to contact me with questions or comments. Remember, this is an emotionally charged time in your family's life.



    Please feel free to reach out, I look forward to hearing from you.

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    17 mins
  • The Dangers of Denial

    The Dangers of Denial
    Apr 23 2025

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    Denial can be helpful if you're not ready to handle what you have hidden from yourself. But denial is your enemy. We all have some negative baggage, but some is so traumatizing or hurtful that we often unconsciously block it out. Our podcast today addresses why we go into a state of denial in the first place. So, I hope you join us today as I discuss the denial process and encourage you to become more insightful into your reality. This fifteen-minute podcast could make a difference to you.



    Please feel free to reach out, I look forward to hearing from you.

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    16 mins
  • Embarrassing, Awkward but Humbling Moments

    Embarrassing, Awkward but Humbling Moments
    Apr 9 2025

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    We all have experienced moments in our lives that were embarrassing, felt awkward, or were humbling. Depending on the issue, we may never discuss it. However, these are the moments when we learn about our level of resilience. Ask yourself, 'Am I still holding on to the memories?' Did I seek help? Is there any lasting impact that still affects my attitude and self-perception? Has this incident or issue altered my life in any way?" We encourage you to listen to today's podcast and apply its insights to yourself. We look forward to seeing you there!

    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!
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    20 mins

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