• Season 2 Episode 8 -TOPIC:“A Silent Night… Finally: My First Stress-Free Christmas"
    Dec 24 2025

    This one is the Christmas episode I NEVER thought I’d be able to record…
    because for the first time in, oh I don’t know,
    MY ENTIRE LIFE —

    I’m having a peaceful, quiet, stress-free Christmas.



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    "It Is What It Is" -NOISE INCLUDED

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    17 mins
  • Season 2 Episode 7- “A Comprehensive Guide to Annoying Me at the Gym.”
    Dec 11 2025

    Let me say this clearer: “Why I Can’t Have Nice Workouts": A Rant.

    “Gym Crimes & the People Who Should Be Arrested for Them.”

    Yes—arrested. I want orange jumpsuits. I want court trials. I want justice.



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    "It Is What It Is" -NOISE INCLUDED

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    20 mins
  • Season 2 Episode 6 -“How I Use ChatGPT for EVERYTHING — and Honestly, I Might Need Professional Help.”
    Dec 10 2025

    I used to be an independent woman with functioning executive skills.
    Now ChatGPT is the only creature I talk to every day who doesn’t accuse me of ruining their childhood. And the scariest part?
    I’ve reached the age where half my questions to ChatGPT start with:
    “Did I already tell you this?”



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    "It Is What It Is" -NOISE INCLUDED

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    21 mins
  • Season 2 Episode 4 -The Art of Friendship: Finding the Balance Between Prudence and Boldness
    Oct 7 2025


    Here's how I manage The Balancing Act- "Being a good friend means knowing when to be a voice of reason and when to be a partner in crime. It's about having the prudence to offer careful advice when needed, but also the boldness to support your friend's passion—even if it seems a little wild."



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    "It Is What It Is" -NOISE INCLUDED

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    19 mins
  • Episode 5 -Season 2: Injustices That Mark Your Life. Is It Worth It To Speak Up?
    Oct 7 2025

    The idea that people can be killed for standing up for themselves or for a cause is not an abstract concept; it is a historical and ongoing reality in many parts of the world. It speaks to the extreme and often violent consequences of challenging power structures, oppressive systems, and even individual bullies.



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    "It Is What It Is" -NOISE INCLUDED

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    30 mins
  • Season 2 Episode 3-Topic: The Empty Nest: A Post-Apocalyptic Paradise
    Sep 22 2025

    The empty nest is not a desolate landscape; it is a landscape of potential. The same newfound time and freedom that can feel disorienting also presents a remarkable opportunity for growth and renewal. It is a chance to return the focus of life back to oneself and one’s partner.

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    "It Is What It Is" -NOISE INCLUDED

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    21 mins
  • Season 2 Episode 2- A Total Knee Replacement: Is My Body Too Young to Be This Old?
    Sep 4 2025

    All those "minor" injuries you collected in your wilder years suddenly get a "group chat: going and decide it’s time to stage a full-scale rebellion.

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    "It Is What It Is" -NOISE INCLUDED

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    15 mins
  • Season 2 Episode 1- The Power and the Peril: Navigating Sexuality, Coercion, and Ambition
    Sep 3 2025

    In the modern era, the concept of "sleeping one's way to the top" has evolved from a tale of queens and kings into a more... corporate and highly litigious affair. It's less about securing a throne and more about getting a corner office and a better parking spot. The things women have had to endure since the beginning of time and how we have evolved!


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    "It Is What It Is" -NOISE INCLUDED

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    29 mins