Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)” cover art

Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)”

Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)”

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About this listen

Welcome back to the podcast where I overshare so you don’t have to.
Today’s episode is about habits that changed my life, stabilized my mental health, and dramatically reduced my desire to scream into a pillow. Listen, it might even be the peptides that I am taking that give me clarity! Who knows?

Its just me which means no one is here to stop me, fact-check me, or gently redirect me when I spiral. So buckle up.
If you’re driving, keep your hands on the wheel.
If you’re cleaning, you’re about to clean aggressively.

Let’s get into it.



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"It Is What It Is" -NOISE INCLUDED

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