"It Is What It Is" -NOISE INCLUDED cover art

"It Is What It Is" -NOISE INCLUDED

"It Is What It Is" -NOISE INCLUDED

By: Liv
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The Real Story Behind Success After 50: The Highlights, the Headaches, and the noise; No One Dares Say (But You’ll Relate to Every Word)”

© 2026 "It Is What It Is" -NOISE INCLUDED Parenting & Families Relationships Social Sciences
Episodes
  • Season 3 Episode 1-Topic: Would You Rather?

    Season 3 Episode 1-Topic: Would You Rather?
    Feb 6 2026


    Lets play , Would you rather?
    But let’s be very clear.
    This is not survival-mode Would You Rather.
    This is rich-problem, well-moisturized, emotionally self-aware Would You Rather.

    If at any point you feel attacked…
    that’s called growth.

    Take a breath.
    Lower your shoulders.
    Let’s misbehave a little.



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    "It Is What It Is" -NOISE INCLUDED
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    16 mins
  • Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)”

    Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)”
    Feb 4 2026

    Welcome back to the podcast where I overshare so you don’t have to.
    Today’s episode is about habits that changed my life, stabilized my mental health, and dramatically reduced my desire to scream into a pillow. Listen, it might even be the peptides that I am taking that give me clarity! Who knows?

    Its just me which means no one is here to stop me, fact-check me, or gently redirect me when I spiral. So buckle up.
    If you’re driving, keep your hands on the wheel.
    If you’re cleaning, you’re about to clean aggressively.

    Let’s get into it.



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    "It Is What It Is" -NOISE INCLUDED
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    18 mins
  • Season 2 Episode 9- Topic: “Emotional Shape-Shifting: How to Survive a plethora of personalities a day without losing your mind”

    Season 2 Episode 9- Topic: “Emotional Shape-Shifting: How to Survive a plethora of personalities a day without losing your mind”
    Jan 16 2026

    Managing a million different personalities in one single day… and somehow keeping it together.

    Because let’s be honest —
    We don’t just go to work or school or social events.
    We enter a psychological obstacle course.



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    "It Is What It Is" -NOISE INCLUDED
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    18 mins
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