Episodes

  • Training

    Training
    Mar 8 2023

    Episode 2 talks about my training and nutrition and dives deep into what I choose to do to train and get ready for my upcoming races.
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    18 mins
  • Introduction

    Introduction
    Mar 1 2023

    This episode will introduce you to Colby Paul. A seventeen-year-old ultra marathon runner. Get to know Colby & Russ as Colby tells us about his upcoming races and what to expect from this podcast.
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    21 mins