In today episode we chat about blessings and gratitude

what is your view ?

do you journal does this help ?

Today episode is all about energy how does energy ,how does your energy effects you

is good or bad

energy is around its more about how do raise you vibration?

In this episode we chat about all things emotions

and this episode is about happiness , what exactly is it

is it internal thing or external can you feel it

Does social media play it part , does it trigger you how do you feel about happiness

In today episode we chat about we chat all about being lost

what is being lost

is more than a feeling is lose of sense purpose , fitting in

is to to with change

join us as we chat about being lost

Welcome to my collaborative mini series within the inner giant liberator with Debbie McLeod and I as we delve deep into emotions so join us as we explore today's episode which is all about emotions

For overwhelm to being scared what is being scared ,what scares you

subscribe and join in with the conversations

all links are in the introduction

Today's episode is about vulnerability , and how it makes us feel , is it the comfortableness that we don't like or is it the feeling that folks are getting to close and seeing us with our barrier down

Join me as I explore these feelings if it resonates then lets explore further by getting in Facebook group

https://www.facebook.com/profile.php?id=100089202564886

or joining me for a message at

https://www.uniquelyyourhypnosis.com

if this has helped you then share away

Today's episode is about self love

what is it and is it selfish ?

absolutely not selfish to look after your self , you need to replenish your oxygen before you help others , if you are not there to help who is

get you self in the Facebook group

https://www.facebook.com/profile.php?id=100089202564886

or have chat with me or leave me a message at https://uniquleyourhypnosis.com

Today's episode is about impostor syndrome

love or hate we all have abit if the niggles now and again , isn't time you got out of your own head and started being in the present and see things with fresh eyes

you are not alone with the impostor monster, I get it have it too

pop in the facebook page to find out more

⁠ ⁠https://www.facebook.com/profile.php?id=100089202564886I

I can also help you with this, why not pop over to

https://uniquelyyourhypnosis.com and pop me a message am sure we will have lots to chat about