Emotional integrity is being willing to be honest, empathic, and compassion with yourself and others. Are you living in integrity with yourself and others? Are you living in truth with yourself and others? Do you have the courage to be honest with yourself and others even when it’s hard?

Learning to be a loving adult to your inner child is one of the most life-changing choices you can make in your life.

Do you find yourself resistant to learning how to be a loving adult? Discover the false beliefs that might be limiting your freedom, causing emotional dependency rather than physical and emotional freedom.

Are you mystified about how to create meaningful emotional connection with others? Do you yearn to have a deep and connected relationship with loved ones, but this connection is eluding you? Do you often feel disconnected from your partner? Discover what creates this disconnection and how to connect.

Our health care system in the US is facing a crisis situation with the shortage of competent doctors and the problems created by corporate medicine. It’s time to learn to be a strong advocate for your own health and wellbeing.

During this very stressful time on our planet, learning how to lovingly manage stress and being in more peace is a must for both our mental and physical health.

We often hear about the importance of compassion for others, but what about compassion for yourself? Do you know what expressing love to yourself REALLY means? Is there a difference between loving yourself and loving others, or are they one and the same?

Do you want emotional connection but can't seem to create it in your relationships? Do you keep attracting emotionally unavailable people or are you stuck in a relationship with an emotionally unavailable person?