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In Two Deep

In Two Deep

By: Lisa Blair & David Bedrick
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How do couples navigate the agonies and ecstasies of romantic relationship? Join Lisa Blair and David Bedrick for an authentic, unscripted conversation as they dive into the world of emotional intimacy, conflict, and connection. Drawing on depth psychology, their work with clients around the world, and over 20 years together as a couple, they share wisdom, tips, and personal stories, always adding a dash of playfulness to the mix.

© 2024 In Two Deep Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • 25: Relationship Detox

    25: Relationship Detox
    Sep 30 2024

    What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship to cultivate deeper intimacy.

    To learn more and register for our Masterclass: Relationship Detox, click     here.

    Write us a review on Apple Podcasts!

    Follow us:
    Instagram: @the.lisa.blair and @david.bedrick
    Facebook: Lisa Blair and David Bedrick
    To learn more, visit: www.intwodeep.com

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    17 mins
  • 24: From Ice to Water: Making Conflict Fluid

    24: From Ice to Water: Making Conflict Fluid
    Sep 22 2023

    Have you ever wondered whether there is anything deeper going on behind a simple conflict such as “You never take out the trash!”? In this episode, we explore a powerful tool for working through conflict based on the concepts of roles and role switching. We walk you through step-by-step: How to start with what looks like a “me vs. you” disagreement, to finding deeper “roles” underneath, to arriving at a place of shared understanding, intimacy, and resolution.
    . . .
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    Link: https://magicmind.com/intwodeep

    Write us a review on Apple Podcasts!

    Follow us:
    Instagram: @the.lisa.blair and @david.bedrick
    Facebook: Lisa Blair and David Bedrick
    To learn more, visit: www.intwodeep.com

    Donate to IN TWO DEEP!

    Thanks for listening!!
    Show More Show Less
    34 mins
  • 23: Breaking Free: Unlearning Old Patterns

    23: Breaking Free: Unlearning Old Patterns
    Sep 15 2023

    Patterns develop in our long-term relationships that can be very difficult to break. Oftentimes, these patterns are due to trauma (big or small) from our childhood leaving a hole of unmet needs that we bring into our adult relationships. We long for the perfect listener, caretaker, or champion that we never had. We unconsciously treat our partner as the one who can finally meet that need and fill that hole, not realizing that this creates deep-seated patterns that place constraints on our partner, on our relationships, and on ourselves. In this episode, we talk about how to bring more awareness to these deeper needs and patterns and how to live in other parts of ourselves longing for freedom and expression.

    Write us a review on Apple Podcasts!

    Follow us:
    Instagram: @the.lisa.blair and @david.bedrick
    Facebook: Lisa Blair and David Bedrick
    To learn more, visit: www.intwodeep.com

    Donate to IN TWO DEEP!

    Thanks for listening!!
    Show More Show Less
    47 mins

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Profile Image for Dee Reyes

Fantastic!

This is a wonderful listen - insightful and clear discussion on relationships.
Thanks to the presenters

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