Episodes

  • Your Optimum Health with Dr. Elson Haas

    Your Optimum Health with Dr. Elson Haas
    May 20 2025
    Everyone wants to be in their best health. What if the key was to pay attention to your mind, body, and spirit for optimum health? In my conversation with Dr. Elson Haas, we talk about the importance of emotional healing, dealing with mental stresses, and connecting with your spirit to truly cultivate wellness. Learn about : How doing seasonal detoxes for the release of toxicity, inflammation and dis-ease can greatly improve your life almost immediately! Going beyond physical detoxing, Dr. Elson has a new DIY program, Whole Self Detox which explore all aspects of our lives for greater health. Learn about SNACCs*, the Five Keys to Staying Healthy, the primary issues affecting most people (insomnia, stress, hypertension, gut/intestinal issues) and how to alleviate symptoms and heal. Dr. Elson Haas, a pioneer in Integrative Medicine for over four decades, realized after med school that he was trained to be a “symptom fixer” and “disease fighter,” not as a doctor to help people stay healthy. He began using a variety of healing approaches that were not part of conventional Western Medicine at the time, BUT they are now widely accepted alternatives to reducing surgeries, the use of drugs, and helping people stay healthy! Based in San Rafael, CA, Dr. Haas is available for in-person or remote interviews. His mission is clear: help people regain control of their health and reduce the need for medications, surgeries, and hospital stays. Elson's Website: https://elsonhaasmd.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • Reclaiming Your Power with Anné’ Klint

    Reclaiming Your Power with Anné’ Klint
    May 6 2025
    Are you ready to feel empowered? Anné Klint, a trauma-informed expert in the field of psycho-spiritual-energetic healing, a seasoned energy worker and life transformation coach leads us down the path of creating a healthier, happier life as we truly learn how to honor ourselves and our boundaries. In her words, “In a flash of awakening I realized all the ways I had denied myself and my needs, the painful codependency coping mechanisms I used to keep my shadow fears at bay and how these crappy old conditioned patterns wreaked havoc on my health, creativity and relationships.” Her path to reclaiming my whole Self and realigning my life has led to a bold body of work she now shares with spiritually-minded midlife women who are absolutely sick of playing small and prioritizing everyone else over themselves. Women who are ready to Liberate their lives! Join us for this powerful conversation and ignite your best life! Learn more about Anne and her work at https://annemklint.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Divine Guidance and Listening to Your Inner GPS with Karen Brailsford

    Divine Guidance and Listening to Your Inner GPS with Karen Brailsford
    Apr 22 2025
    Life, grief, letting go of fear, and Divine guidance. Despite what is happening in our outer world, there is a place where we can move away from fear and into love. Find out how Karen's life and my own have been guided by this inner GPS and how you can tap into your inner knowingness and the divine guidance that is always available for you. Karen Brailsford is the author of the award-winning inspirational book SACRED LANDSCAPES of the SOUL, and a literary agent with Aevitas Creative Management. She has worked on staff at Newsweek, Elle, People, In Touch and E! Entertainment covering arts and culture, Hollywood, fashion, beauty and human interest. Her writing has also appeared in The New York Times Book Review, Black Enterprise, Interview and Unity magazine. She is a contributor editor to Spirituality & Health. A licensed spiritual practitioner at the Agape International Spiritual Center founded by Michael Bernard Beckwith since 2009, Karen serves as the coordinator of its pastoral care ministry, One From the Heart, and writes for Inner Visions: A Guide for Daily Inspiration. Find out more about Karen here:https://www.karenbrailsford.com/ Buy her book: https://a.co/d/7DAT8n2 Stephanie's new book Your Big Fat Juicy Life (And Everything After) is available now on Amazon. Learn more at https://www.stephaniejames.world. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • When Your Soul Catches Fire with Terez "Firewoman" Hartmann

    When Your Soul Catches Fire with Terez "Firewoman" Hartmann
    Apr 15 2025
    This conversation will be the spark that will help you to ignite this all within you! My guest this week is Terez “Firewoman” Hartmann a Visionary Creative, Top-Rated instructor, a “Dream Achiever”, “Moxy Woman”, and “Amazing Woman of the Year” award recipient, recording & performing artist/composer, “Tampa Bay Business Woman of the Year nominee, Master Law of Attraction/Allowing Your Success and Attracting Authentic Relationships Life Coach, published author, columnist with Transformation Coaching Magazine (since 2012), and is a proud contributor with evolutionary-revolutionary-visionary platforms, Transformation Academy and Humanity’s Team/Humanity Stream+! She has been a featured Keynote Speaker for national/International conventions, hosted multiple retreats in inspiring destinations including Sedona, AZ, Kauai, HI, Asheville, NC, Santa Fe & Taos, NM, and the Gulf Beaches of Florida, had her music featured in film, radio & on a hit Netflix series with over 67 million views, and has performed as a live musician for clients including Coca-Cola/Superbowl XXXV, Walt Disney World, and Universal Studios. Terez is a Catalyst for Fabulous who has been working in the personal development industry for over 2 decades, and who has already helped over 30,000+ students & participants from over 145 countries to allow success, attract love & authentic relationships, move Onward, Upward & Forward & live life on FIRE! Find out more about Terez and all of her amazing offerings at: https://www.terezfirewoman.com Stephanie's new book Your Big Fat Juicy Life (And Everything After) is available now on Amazon. Learn more at https://www.stephaniejames.world. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Discovering Your Purpose and Gifts with Pascha Haninah

    Discovering Your Purpose and Gifts with Pascha Haninah
    Apr 1 2025
    Do you know your Divine path and purpose? How would it serve your life and the lives of others if you knew the reason you were here and what you could contribute to the world? My guest this week is a multi-path healer, mystic scholar, and channel in service of the Divine for the betterment of humanity, Pascha Haninah. Pascha takes us on an amazing journey of how she found her gifts and how you can find and develop yours. This is a powerful and Divinely inspired conversation you will want to be a part of. For more information about Pascha and her work, go to: https://www.paschahaninah.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
  • Understanding All Your Parts with Tamala Floyd

    Understanding All Your Parts with Tamala Floyd
    Mar 18 2025
    Are you ready to feel good and understand yourself better? This week, my guest is the phenomenal psychotherapist, author, and Internal Family Systems lead trainer Tamala Floyd. This is a dynamic and energy-charged conversation where you will learn about your many different parts and how you can better understand and befriend them to live a healthier, happier, harmonious life. We also dive into understanding how our ancestors can play a role in our healing and how you can begin to rewrite the narrative of your life and thrive. You can find out more about Tamala at: https://tamalafloyd.com/ AND her new audio, Healing the Wounded Mother, comes out in April (You do NOT want to miss this!) This immersive audio will help you gain a deeper understanding of the generational mother-child dynamic, exploring how a mother's unresolved wounds can shape the relationship she has with her own children. Embracing both the pain and possibility of change, a wounded mother can rewrite her story—not just for herself but for the generations that follow. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Writing Your Best Life with Shauna Hardy

    Writing Your Best Life with Shauna Hardy
    Mar 4 2025
    This week, the beautiful and incredibly talented Shauna Hardy joins me on the show, and she will knock your socks off with her powerful message that will empower you! Book Coach and Writing Coach, Shauna helps you clear the way to express the brilliance and the magic you hold inside. In her own words: I have three passions in life that bring me incredible joy: 1. Tristan and Raphael, my fantastic teenage boys. 2. Starting my day off with a candle, a very, very hot cup of coffee, and a really good book.(Preferably with a cat curled up on my lap!) 3. Coaching my clients through the process of writing their books. Specializing in non-fiction and memoirs, I’m passionate about helping authors joyfully birth stories that reveal their lives' magic and meaning. Words matter. And sharing them is how we connect to one another and transform the world. To learn more about Shauna and her coaching process, check out her website: www.shaunahardybookcoach.com You can also follow her on Instagram at: shauna_hardy71 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • Love, Grief, Growth and Beyond with Amy Banks

    Love, Grief, Growth and Beyond with Amy Banks
    Feb 18 2025
    How do we return to love through life's trials and challenges? What does it mean to grow through grief, trauma, and tragedy to find deep meaning, connection, and sacred living? These are all questions answered in my deep dive with author, speaker, educator, and licensed psychiatrist Dr. Amy Banks. We talk about her powerful book, Fighting Time (2021), a collaboration with Mr. Isaac Knapper, which tells the story of Mr. Knapper’s wrongful conviction in the murder of Amy’s father, Dr. Ronald Banks, in 1979. We also explore the life, wisdom, and poetry of Amy's sister Kate Banks and the power of being with her at the end of her life going through assisted suicide after 2 years of dealing with stage 4 neuroendocrine cancer. This is a profound and powerful episode that will move you from fear into grace and expand your heart with the love that connects us all. Learn more about Amy and her work at https://amybanksmd.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins