Being a single mom is hard enough, but what happens when you’re also surrounded by toxic, narcissistic family relationships? In Episode 7 of If I Knew Then: Mom Edition, Catalina shares her brave journey of raising her son while navigating the emotional weight of narcissism, family toxicity, and the struggle to protect her peace.
She opens up about the pain of not being emotionally present during her son’s childhood, the regrets she carries, and the powerful reminder that it’s never too late to rebuild a relationship with your child.
✨ What you’ll learn in this episode:
How narcissistic family members can damage motherhood and connection
Why emotional presence matters as much as physical presence
The courage it takes to walk away, even from family
The myth that single moms aren’t “enough” or “lovable”
Why your happiness and safety are the foundation of your child’s well-being
Hope for rebuilding relationships, no matter the stage of life
💬 Quotes that will stay with you:
“I was there for my son, but at the same time, I couldn’t be there for him emotionally. Those years of his childhood will never come back.”
“You are allowed to leave, even if it’s your partner, your parents, or your family. You owe it to yourself and your child to feel safe and be happy.”
Whether you’re a single mom, navigating toxic family patterns, or simply need the reminder that you are allowed to choose peace, this episode will give you strength and hope.
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Where to contact Calatina:
- Facebook
- www.catalinapopoveniuc.com
👩💻 About the Host:
Hosted by Maria Moreno, certified pediatric sleep consultant, coach, educator, and founder of Mindful Mother. I help moms reclaim rest, confidence, and calm, without guilt. From sleep plans and eBooks to coaching and community, my mission is to support the entire journey of motherhood, from newborns to the preschool years and beyond.
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🌐 Work with me + Resources:
➤ Sleep training & parenting support
📲 Let’s Stay Connected:
Instagram: @mindfulmother_sleep
Instagram: @tumago
Instagram: @ifiknewthenpodcast
Facebook: Mindful Mother
TikTok: @mindfulmother_sleep
YouTube: If I Knew Then Podcast
🛒 Products & Partnerships:
Blankets: Tumago Blankets
Pacifier: Soothebeginnings
Savings & Investing: Sofi
Budgeting: Monarch
🎧 Listen on All Podcast Platforms:
Spotify: If I Knew Then on Spotify
Apple Podcasts: Listen on Apple
Amazon Music: Listen on Amazon
iHeartRadio: Listen on iHeart
Goodpods: Find us on Goodpods
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Thank you for watching! If this episode helped you, please like, subscribe, and share it with a mom who needs to hear this message.
Disclaimer:
This podcast shares personal experiences and insights for educational and supportive purposes only. It is not a substitute for professional therapy, counseling, or legal advice. If you or your child is in immediate danger, please contact local authorities or emergency services right away. If you are navigating abuse, consider reaching out to a licensed therapist, domestic violence hotline, or support organization in your area. You are not alone, and support is available.
36 mins