Episodes

  • Autophagy - Unlock your body's hidden renewal with Guru Anand Bodhi

    Autophagy - Unlock your body's hidden renewal with Guru Anand Bodhi
    Apr 2 2026
    Join host Guru Anand Bodhi as he unveils autophagy—your body's ancient cellular self-cleaning system that fights aging and disease from within. This transformative podcast blends cutting-edge science with accessible wisdom, empowering you to harness your body's natural renewal program for vitality and longevity.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Autophagy - The Anti-Aging Fire Within

    Autophagy - The Anti-Aging Fire Within
    Apr 2 2026
    Join Guru Anand Bodhi as he explores autophagy's critical role in fighting Alzheimer's, Parkinson's, cancer, and aging. Discover how fasting, exercise, and meditation activate your cells' built-in recycling system to clear toxic proteins and regenerate damaged mitochondria. Science-backed insights reveal ancient wisdom meets modern research in cellular renewal and disease prevention.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    27 mins
  • Autophagy - The Sacred Science of Cellular Cleanup

    Autophagy - The Sacred Science of Cellular Cleanup
    Apr 2 2026
    Join Guru Anand Bodhi as he explores autophagy, your body's cellular recycling system that breaks down damaged proteins, recycles mitochondria, and transforms cellular waste into renewal. Discover how fasting, exercise, and meditation activate this ancient self-healing process backed by cutting-edge research from institutions worldwide, revealing profound wisdom encoded in your cells.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    30 mins