Are you struggling with low energy, hunger pangs, or fatigue during Ramadan? The key to an easier fast might be what you eat before Ramadan even begins! In this video, we explore, with Mete Samci, how reducing carbohydrate intake before Ramadan can help your body transition into ketosis, making fasting easier.

In this thought-provoking conversation, Dr Sadeq Ansari speaks with Ovamir Anjum about the state of Islamic studies in modern universities, his motivation for translating a major work of Ibn Qayyim, and practical advice for students pursuing graduate studies in Islam. Prof Anjum also reflects on tensions between Western academic scholarship and traditional scholars, critiques a recent work by Joel Hayward, and concludes with an important message on navigating sectarianism with intellectual integrity and principled unity.

Are Heaven and Hell infinite and eternal? In this reflective conversation, Dr Zuleyha Keskin speaks with Dr Omer Atilla Ergi about how Islamic theology understands the nature of the Hereafter. They unpack the distinction between infinity and eternality, explore philosophical and theological questions about time, space, and continuity, and discuss how scholars have addressed concerns about eternal punishment in relation to a finite human lifespan.

Ramadan is more than just fasting from food and drink. It is a month of transformation — physically, mentally, spiritually, and socially. In this podcast episode, Dr Zuleyha Keskin sits down with Dr Omer Atilla Ergi to explore the deeper dimensions of Ramadan and how this sacred month transforms the human soul and enhances connection with Allah.

In this insightful conversation, Dr Sadeq Ansari sits down with Shaykh Muntasir Zaman to explore how contemporary scholarship is reshaping the field of Hadith studies. From cutting-edge research methods to classical works that deserve renewed attention, this discussion challenges common assumptions and invites viewers to think more deeply about how Hadith is studied, analysed, and understood today.

In this thought-provoking podcast, Dr Zuleyha Keskin and Dr Omer Atilla Ergi discuss Neil deGrasse Tyson's argument: If God exists, how can He be both All-Powerful and All-Good, given the presence of suffering in the world? Drawing from Islamic teachings and theological insights, the discussion explores key questions about the nature of God, human free will, the purpose of trials, and the wisdom behind life's challenges. Join us as we delve into faith, reason, and spirituality, as we uncover a nuanced Islamic perspective on this age-old philosophical dilemma.

In this podcast, Dr Zuleyha Keskin sits down with Prof Mehmet Ozalp to explore three Sunnahs of Prophet Muhammad (pbuh) that guide us towards balanced and healthy eating. Together, they discuss how these timeless teachings are beneficial for physical well-being while fulfilling our responsibility towards our body.

In this podcast, the Dr Suleyman Sertkaya discusses the arrival of the Prophet Muhammad (pbuh) in Madinah, tracing the events from his departure from Quba to the early foundations of the Madinan community. The session explores how the Prophet’s (pbuh) camel, al-Qaṣwa, played a decisive role in determining the location of the Masjid al-Nabawi, the generosity of Abu Ayyub al-Anṣari in hosting the Prophet (pbuh), and the ethical considerations surrounding the land that belonged to two orphan brothers, Sahl and Suhayl.