Are you struggling with low energy, hunger pangs, or fatigue during Ramadan? The key to an easier fast might be what you eat before Ramadan even begins! In this video, we explore, with Mete Samci, how reducing carbohydrate intake before Ramadan can help your body transition into ketosis, making fasting easier.

In this thought-provoking conversation, Dr Sadeq Ansari speaks with Ovamir Anjum about the state of Islamic studies in modern universities, his motivation for translating a major work of Ibn Qayyim, and practical advice for students pursuing graduate studies in Islam. Prof Anjum also reflects on tensions between Western academic scholarship and traditional scholars, critiques a recent work by Joel Hayward, and concludes with an important message on navigating sectarianism with intellectual integrity and principled unity.

Are Heaven and Hell infinite and eternal? In this reflective conversation, Dr Zuleyha Keskin speaks with Dr Omer Atilla Ergi about how Islamic theology understands the nature of the Hereafter. They unpack the distinction between infinity and eternality, explore philosophical and theological questions about time, space, and continuity, and discuss how scholars have addressed concerns about eternal punishment in relation to a finite human lifespan.