In this episode, I explore how to study smarter, not harder, so you can retain more, reduce stress, and feel confident in your learning. I share practical strategies for teens, young adults, early-career professionals, parents and caregivers supporting learners—including active recall, spaced repetition, focused study blocks, and mindset tips to make your study time more effective.

💛 Dive deeper with my first published book From Stuck to Spark, available on Amazon, and check out my latest blog on this topic on my website for extra tips.

🎧 Stream anywhere you get your podcasts—Spotify, Apple Podcasts, iHeartRadio, Amazon Music, or directly on my website.

Ever feel like your career goals are just out of reach, even when you give it your all? Many professionals struggle to see a clear path forward or know how to leverage their strengths effectively.

In this episode of IF: Glow Forward with Jocelyn, Coach Jocelyn Brooks shares practical strategies to help you clarify your goals, align your strengths, and take intentional steps toward a fulfilling career.

💡 Want to go deeper? Grab Jocelyn’s book From Stuck to Spark—packed with exercises and real-life stories to help you reignite your purpose and direction. Available on Amazon.

✨ Plus, book your FREE Clarity Call or Discovery Session via www.ignitefuturescoaching.com today to start strengthening your career dreams.

#CareerGrowth #LifeCoaching #CareerClarity #ProfessionalDevelopment #IgniteFutures

In this episode, learn how to build and repair trust in relationships. Discover actionable strategies and complete a practical exercise. Plus, check out From Stuck to Spark, my first published book, available on Amazon, packed with tools and insights to help you strengthen connections, develop resilience, and take intentional steps toward your goals.