• Engaged to a Narcissist: Love Bombing, Emotional Abuse & Leaving Before Marriage
    Feb 4 2026

    Nobody is above getting conned by a narcissist, and I had to learn the hard way.

    In this deeply personal episode, India shares the full story of her engagement, the red flags she explained away, and how love bombing, using therapy to manipulate perception, and quiet control escalated to a boiling point. A raw conversation about discernment, intuition, and leaving before it’s too late.

    Topics: narcissistic abuse • love bombing • emotional manipulation • engagement red flags • couples therapy abuse • healing after toxic relationships

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

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    52 mins
  • Is J. Cole Still a GOAT? Rap Beef, Hip Hop Competition & the State of the Music Industry
    Jan 28 2026

    Is J. Cole still eligible for “greatest rapper” status after bowing out of the Kendrick Lamar beef, or does hip hop demand competition?

    India and LA-born artist Jerrelle unpack why rap was built on confrontation, why women are carrying today’s beef culture, and how streaming, industry plants, and virality changed the rules of success. A real conversation about artistry, ego, power, and what hip hop actually stands for.

    Topics: hip hop culture • rap beef • J. Cole • Kendrick Lamar • industry plants • streaming era • artists & relationships

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

    Guest → Jerrelle | @callmejerrelle

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    58 mins
  • Why Druski’s Church Skit Made People Uncomfortable & How It Scares Cult Leaders
    Jan 21 2026

    Druski’s viral church skit sparked outrage, but not because God was being mocked.

    Why does satire of megachurch culture feel so threatening, and how does faith earned trust within oppressed communities become weaponized by charismatic leaders? Using psychology, history, and THE BIBLE, India breaks down the difference between mocking God and exposing manipulation.

    Topics: religious manipulation • megachurch culture • cult psychology • satire & power • faith & discernment • Druski skit

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    Watch on YouTube every Thursday

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    27 mins
  • Life Insurance Explained Simply: Term vs Whole vs Universal (No TikTok BS)
    Jan 7 2026

    Nobody is retiring off of life insurance, babe. It’s one of the most misunderstood and underexplained financial tools, and we’re here to break it down.

    India sits down with licensed life insurance broker, Hari, to break down life insurance in plain English. Do kids really need policies? Are the TikTok “cash value hacks” misleading? Is life insurance a scam? Find out here.

    Topics: life insurance explained • term vs whole life • financial literacy • Black wealth • generational wealth • money myths

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

    Guest → Hari, LACP | Call Her, Beep Her at 708-904-8585

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    45 mins
  • Trendy Isn’t Healthy: Ozempic, Diet Fads & The Generational Wellness Trap
    Jan 2 2026

    There is no “get fit quick” formula - every generation thinks this diet trend is the one - and every generation pays for it later.

    India sits down with lifelong registered nurse and plant-based nutrition specialist, Adair, to break down why Ozempic, detox teas, starvation diets, and viral “what I eat in a day” content are not healthy. From GLP-1 drugs and rapid weight loss to emotional eating, burnout, and nutrient deprivation, we breakdown the real cost (both mental and physical) of chasing trendy bodies instead of sustainable health.

    Topics: diet culture • Ozempic & GLP-1 drugs • wellness misinformation • nutrition & mental health • ultra-processed foods • sustainable health

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

    Guest → Adair The Nurse, RN | Adair Health and Wellness PLLC Website

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    56 mins
  • From Addiction to Afterlife: Staying Sober After the Murder of a Child
    Dec 17 2025

    Jackie Suzanne stayed sober through addiction, a near-death fire, and the murder of her son, and then rebuilt her life from rock bottom. In this episode, Jackie shares what it took to survive alcoholism (and other addictions), maintain sobriety through grief, and find meaning after loss.

    We talk about addiction recovery, losing a child, near-death experiences, spiritual healing, and what it really means to reinvent yourself when life beats, drags, and breaks you.

    Topics: addiction recovery • grief & loss • staying sober • near-death experiences • spirituality after trauma • reinvention

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

    Guest → Jackie Suzanne Resources | Order Her Book Here

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    1 hr and 8 mins
  • How Kim Kardashian Reinvented Herself (Over and Over Again)
    Dec 10 2025

    Kim Kardashian is the queen of reinvention.. and whether you love her or hate her, you’ve watched her become a new woman every decade. In this episode, India breaks down the five eras of Kim’s evolution, from the Paris Hilton It-Girl days to today’s ultra-skinny high-fashion shift.

    This episode explores how Kim uses aesthetic discipline, narrative control, and strategic partnerships to position herself, and what her reinvention teaches the rest of us about identity and growth.

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

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    37 mins
  • How Your Attachment Wounds Choose Your Relationships
    Dec 3 2025

    If you keep choosing the same partner in a different body… your childhood attachment wounds are still dictating your love life.

    In this episode, India and relationship educator Bryan break down why we repeat painful relationship patterns, how childhood wounds shape our love lives, and what it actually takes to create a secure, healthy partnership.

    From emotional unavailability and abandonment trauma to reconciliation after his own breakup and restraining order, they leave no stone unturned. Let’s break generational patterns bb!

    Topics: Attachment Styles • Healing • Breakups • Emotional Patterns • Relationship Tools

    Follow @ilybutpodcast on Instagram & TikTok for more

    Watch on YouTube every Thursday

    Guest → Bryan Power @myrelationshipfail | Book a Free Consultation Here

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    53 mins