Episodes

  • Snowboarding | Calm Bedtime Reading for Sleep

    Snowboarding | Calm Bedtime Reading for Sleep
    Dec 24 2025
    Relax with calm bedtime reading designed to ease you into sleep while gently supporting insomnia relief. This peaceful bedtime reading combines calm facts and steady narration to help quiet the mind and invite rest as you prepare for sleep. In this episode, Benjamin explores the world of snowboarding, tracing its origins, evolution, and place in winter sports culture, allowing you to learn something new while unwinding. His slow, soothing cadence is ideal for drifting off naturally, offering calm, fact-filled bedtime reading created to help with insomnia, stress, and anxious thoughts. Settle in, press play, and let your thoughts soften as sleep gradually takes over. Happy sleeping! Read with permission from Snowboarding, Wikipedia (https://en.wikipedia.org/wiki/Snowboarding), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Gingerbread | Gentle Bedtime Reading for Sleep

    Gingerbread | Gentle Bedtime Reading for Sleep
    Dec 22 2025
    Drift off with calm bedtime reading designed to support sleep and ease insomnia through gentle learning. This soothing episode blends calm facts and bedtime reading rhythms to help quiet the mind, encourage sleep, and soften the edges of insomnia. Settle in as Benjamin peacefully explores the history and traditions of gingerbread, sharing how this spiced treat traveled across cultures and centuries. You can relax while still learning something interesting, all delivered in Benjamin’s steady, comforting cadence. There is no whispering here, just calm, fact-filled reading meant to ease stress, anxiety, and restless nights. Press play, get comfortable, and allow your thoughts to slow as you drift gently toward rest. Happy sleeping! Read with permission from Gingerbread, Wikipedia (https://en.wikipedia.org/wiki/Gingerbread), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • Brutalist Architecture | Calm Bedtime Reading

    Brutalist Architecture | Calm Bedtime Reading
    Dec 19 2025
    Relax with calm bedtime reading designed to support sleep and ease insomnia through gentle, educational storytelling. This calm bedtime reading blends architecture and sleep-friendly pacing, offering a peaceful way to quiet the mind during insomnia or restless nights. In this episode, Benjamin slowly explores the history, philosophy, and defining features of Brutalist architecture, from its raw concrete forms to its postwar ideals. You’ll learn something new while unwinding, as each fact is delivered in a steady, soothing cadence that’s perfect for winding down. There’s no whispering here, just calm, fact-filled bedtime reading meant to relax your thoughts and guide you toward sleep. This episode is ideal for listeners dealing with insomnia, nighttime anxiety, or stress who want something interesting yet gentle to focus on. Settle in, press play, and let your breathing slow as the words drift by. Happy sleeping! Read with permission from Brutalist architecture, Wikipedia (https://en.wikipedia.org/wiki/Brutalist_architecture), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Lighting | Gentle Reading to Help You Sleep

    Lighting | Gentle Reading to Help You Sleep
    Dec 17 2025
    Relax with a calm bedtime reading about lighting, designed to support sleep and gently ease insomnia during restless nights. This calm bedtime reading explores lighting in a way that encourages sleep and helps soothe insomnia without effort. In this episode, Benjamin reads and explains the topic of lighting, from natural illumination to human-made light sources, offering simple facts that let you learn something new while your body unwinds. His steady, soothing cadence creates a peaceful atmosphere that’s perfect for winding down, with no whispering—just calm, fact-filled education delivered gently. This episode is ideal for listeners dealing with insomnia, stress, anxiety, or an overactive mind at night. Settle in, press play, and allow your thoughts to soften as you drift comfortably toward rest. Happy sleeping! Read with permission from Lighting, Wikipedia (https://en.wikipedia.org/wiki/Lighting), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Mathematical Finance | Gentle Reading for Sleep

    Mathematical Finance | Gentle Reading for Sleep
    Dec 15 2025
    Drift off with calm, bedtime reading that gently explores mathematical finance while supporting sleep and easing insomnia. This calm, bedtime reading blends clear explanations with a steady rhythm, helping sleep come more easily for listeners experiencing insomnia or restless nights. As Benjamin reads, you’ll learn about models, probability, and how mathematics shapes modern finance, all presented in a soothing, unhurried way. His calm cadence is designed for bedtime reading and sleep, offering peaceful, fact-filled education without dramatics or performance. This episode supports insomnia relief, stress reduction, and anxious minds while letting curiosity quietly fade into rest. Press play, relax, and allow learning to guide you toward sleep. Happy sleeping! Read with permission from Mathematical finance, Wikipedia (https://en.wikipedia.org/wiki/Mathematical_finance), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • Disneyland | Gentle Reading for Sleep

    Disneyland | Gentle Reading for Sleep
    Dec 12 2025
    Drift off with this calm bedtime reading as you settle into a space made for rest and sleep. These opening moments gently acknowledge insomnia and sleepless nights while offering steady comfort and relaxation. In this episode, we take a peaceful journey through the history of Disneyland, exploring how the park came to be and the imaginative spirit behind its creation. You’ll learn interesting facts at an unhurried pace, allowing your mind to wander softly while Benjamin’s soothing cadence keeps everything steady and relaxing. There’s no whispering—just calm, educational storytelling meant to ease stress, quiet anxiety, and help you drift toward restful sleep. When you’re ready, press play, settle in, and let the gentle narration guide you toward peace. Happy sleeping! Read with permission from Disneyland, Wikipedia (https://en.wikipedia.org/wiki/Disneyland), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Dave Thomas | Gentle Bedtime Reading

    Dave Thomas | Gentle Bedtime Reading
    Dec 10 2025
    Drift off with this calm bedtime reading designed to bring peace to sleepless nights and ease insomnia. This gentle episode blends soothing narration with soft educational detail to help your mind settle for restful sleep. Unwind as Benjamin explores the life of Dave Thomas, the founder of Wendy’s, sharing his early years, entrepreneurial spirit, and lasting impact on the restaurant industry. You’ll discover interesting facts at a peaceful pace, allowing your thoughts to slow while still learning something meaningful. Benjamin’s steady, comforting cadence offers relaxation without whispering—just warm, fact-filled storytelling that supports quiet focus, reduces stress, and eases anxiety so you can drift into deep sleep. Let this peaceful reading guide you toward rest. Press play, breathe deeply, and drift off. Happy sleeping! Read with permission from Dave Thomas (businessman), Wikipedia (https://en.wikipedia.org/wiki/Dave_Thomas_(businessman)), licensed under CC BY-SA 4.0. Read with permission from Wendy’s, Wikipedia (https://en.wikipedia.org/wiki/Wendy%27s), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Halley’s Comet | Calm Reading for Sleep

    Halley’s Comet | Calm Reading for Sleep
    Dec 8 2025
    Drift off with this calm bedtime reading designed to ease you into sleep and soothe insomnia. In these gentle moments, you’ll explore the story of Halley’s Comet while settling into a peaceful state of rest. Unwind with a soft, steady narration as Benjamin guides you through the comet’s history, its predictable visits, and the science that makes it such a fascinating celestial traveler. You’ll discover something new while relaxing deeply, supported by his warm cadence—never whispered, just quiet, fact-filled comfort to ease stress, anxiety, and sleeplessness. Let your mind settle, your breath slow, and allow this serene reading to help you drift effortlessly toward rest. Happy sleeping! Read with permission from Halley’s Comet, Wikipedia (https://en.wikipedia.org/wiki/Halley’s_Comet) , licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins