I CHOOSE MY BEST LIFE

By: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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  • Summary

  • I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
    2021
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • 305 Cultivating Intimacy in Marriage

    305 Cultivating Intimacy in Marriage
    May 7 2025

    Dr. Dan Allender joins Dr. Saundra to share how couples can grow deep-rooted intimacy by tending to pain, embracing conflict, and seeing marriage as a sacred journey of becoming one.

    Connect with Dr. Allender on Instagram.

    Get your copy of The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    30 mins
  • 303 Time for a Selah Moment

    303 Time for a Selah Moment
    Apr 23 2025

    Sharon Gamble joins Dr. Saundra to discuss ways busy people can shift their soul from a state of hurriedness to one of being held, inviting us into daily moments of peace, purpose, and connection with God.

    Follow Sharon on Facebook and Instagram.

    Get your copy of Sweet Selah Moments: Encouragement for Everyday Living.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    26 mins
  • 302 Hospitality as a Way of Life

    302 Hospitality as a Way of Life
    Apr 16 2025

    In this episode, Annie McCune joins us to share how welcoming strangers from over 20 nations has shaped her understanding of radical, Christ-centered hospitality and become a transformative way of life.

    Follow Annie on Facebook.

    Get your copy of Practicing Hospitality.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    24 mins

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