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I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

By: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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 I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 311 Equipped to Lead

    311 Equipped to Lead
    Jun 18 2025

    Belinda Gaston joins Dr. Saundra to share how healing your past is not only possible—it’s essential for rising into your God-given identity and leading with boldness, grace, and wholeness.

    Check out Belinda's Graced to Lead Podcast and her free Leadership Guide.

    Get your copy of Equipped by God. Graced to Lead.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Show More Show Less
    28 mins
  • 310 The Unconventional Path to Fulfillment

    310 The Unconventional Path to Fulfillment
    Jun 11 2025

    Dr. Saundra sits down with Dr. Dawn Baker to unpack what it looks like to leave behind society’s definitions of success and pursue a more intentional, life-giving rhythm.

    Subscribe and listen to Dr. Dawn's Lean Out Podcast.

    Get your copy of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Show More Show Less
    22 mins
  • 309 Front Stage Back Stage Living

    309 Front Stage Back Stage Living
    Jun 4 2025

    Dr. Johnny Parker and Dr. Saundra have a powerful conversation about aligning your outer achievements with inner health, offering practical wisdom for leaders who want to thrive in both their public impact and private soul.

    Discover your Leadership Type and Get Actionable Steps to Align Your Public and Private Life with Dr. Parker's Quiz

    Get your copy of Frontstage Backstage: External Success Requires Internal Health.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Show More Show Less
    24 mins

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