Episodes

  • Stop Freezing Up! What to Say to Meet Women in Real Life (No Weird Pickup Lines Needed)

    Stop Freezing Up! What to Say to Meet Women in Real Life (No Weird Pickup Lines Needed)
    Dec 26 2025
    You see women you’d love to meet IRL, but you just don’t know what to say. So you freeze up. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett shares his What-to-Say Method, a simple, rejection-proof framework that makes it easy to meet women in bars, coffee-shops, or the gym. Learn how to start light, flirty conversations without memorized scripts or awkward pickup lines—and finally feel confident talking to women anywhere.

    Episode Highlights:

    02:17: The What to Say Method: 3 Simple Ways to Break the Ice Anywhere

    05:52: Option A: The Charming Compliment

    07:15: Option B: The Insightful Question

    10:39: Option C: The Playful Observation

    17:15: Client Win: How Robbie Went from Anxiety to Instant Coffee Dates

    20:45: What to Do if You STILL Freeze When You Want to Talk to Women

    BOOK A FREE CONSULTATION CALL WITH CONNELL TO LEARN HOW TO APPLY HIS WHAT-TO-SAY METHOD AND MEET WOMEN IRL:www.DatingTransformation.com
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    25 mins
  • “I Approached a Woman and 2 Strangers Literally Applauded Me” (Live Coaching with Andrew)

    “I Approached a Woman and 2 Strangers Literally Applauded Me” (Live Coaching with Andrew)
    Dec 23 2025
    Andrew was the dateless, anxious guy who never approached women. Now, he gets numbers and dates—and after one especially bold effort, two strangers literally applauded him. In this live coaching session with dating coach Connell Barrett, Andrew breaks down the simple, practical strategies that changed everything. Andrew isn’t a natural extrovert. He just did the work. And if he can do this, you can too.

    EPISODE HIGHLIGHTS

    02:10: From Anxious to Approaching Women Anywhere

    35:55: The Daily Confidence Ritual that Changed Everything

    38:25: Exactly What Andrew Said to Her that Sparked an Instant Make-out

    43:47: The Exact Moment Andrew’s Fear of Approaching Vanished

    46:42: What to Say When A Woman You’re Dating Asks, “Are We Exclusive?”


    BOOK A FREE CALL WITH BESTSELLING AUTHOR CONNELL BARRETT TO LEARN IF 1-ON-1 COACHING IS RIGHT FOR YOU: DatingTransformation.com

    EMAIL CONNELL TO GET A FREE COPY OF HIS BOOK, “DATING SUCKS BUT YOU DON’T”: connell@datingtransformation.com
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    1 hr and 1 min