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How Ya Travellin’?

How Ya Travellin’?

By: Healthy Heads in Trucks & Sheds
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About this listen

 A podcast from Healthy Heads in Trucks & Sheds to support the mental wellbeing of truckies, people working in warehouse and logistics, when and where they need it most. Join host Shane Jacobson for real talk, honest yarns and easy ways to keep your mind and body in a better place – no matter what bumps, detours or long hauls life throws your way. Because looking after yourself isn’t a pit stop – it’s part of the journey. (How Ya Travelling? How You Travelling? How You Travellin?)Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 8: One Thumb Down Two Feet Forward – Wex on Pain Purpose and Pushing Through

    Episode 8: One Thumb Down Two Feet Forward – Wex on Pain Purpose and Pushing Through
    Jun 12 2025

    A freak accident nearly took Wex’s career and mental health. Instead, it lit a fire. From surgery to setback to second chances, Wex is now leading with lived experience and helping others find strength in the struggle. This episode features insightful comments from Arthur Papagiannis, CEO & Founder of AP Psychology & Consulting Services.

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    59 mins
  • Episode 7: From Grief to Growth – Vikki’s Mission to Build Trust in the Warehouse

    Episode 7: From Grief to Growth – Vikki’s Mission to Build Trust in the Warehouse
    Jun 12 2025

    When Vikki lost her brother, she didn’t just carry that pain. She used it to fuel a new purpose. Now managing a team of 600, she’s building trust, breaking stigma and proving that quiet conversations can change lives. This episode features insightful comments from Arthur Papagiannis, CEO & Founder of AP Psychology & Consulting Services.
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    1 hr and 12 mins
  • Episode 6: Slow Down to Speed Up – Glenn’s Lessons from the Road

    Episode 6: Slow Down to Speed Up – Glenn’s Lessons from the Road
    Jun 12 2025

    As a postie and mentor, Glenn trains new riders to stay safe on the streets. But he’s also teaching something deeper: how encouragement, compassion, and a quiet check-in can steer someone’s mental health back on track.

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    35 mins

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